CYBERMED LIFE - ORGANIC  & NATURAL LIVING

Ai-Chi Aquatic Exercise

Search for glossary terms (regular expression allowed)

Glossaries

Term Main definition
Ai-Chi Aquatic Exercise

Ai Chi is a form of aquatic exercise used for recreation, relaxation, fitness, and physical rehabilitation. Clinical Ai Chi is distinguished as a specialized active form of aquatic therapy. In essence.

Ai Chi uses breathing techniques and progressive resistance training in water to relax and strengthen the body, based on elements of qigong and Tai chi chuan.

Author - CYBERMED LIFE NEWS
Hits - 317

We use cookies on our website. Some of them are essential for the operation of the site, while others help us to improve this site and the user experience (tracking cookies). You can decide for yourself whether you want to allow cookies or not. Please note that if you reject them, you may not be able to use all the functionalities of the site.