CYBERMED LIFE - ORGANIC  & NATURAL LIVING

Food

Mushrooms halve your cancer risk

Eating mushrooms every day nearly halves your chances of getting cancer.  People who eat 18 grams of mushrooms—roughly equivalent to four teaspoons—each day reduce their cancer risk by 45 percent. ...

The food putting your immune system into ‘destruct’ mode

Sugary drinks and processed foods are bad for us, as we know—but they could be having even more of a damaging effect on our immune system than previous research had...

Broccoli and cabbage stop arteries getting blocked

Keeping our blood vessels healthy has become especially important in the Covid-19 epidemic—and eating Brussels sprouts, broccoli and cabbage every day is one of the best ways of protecting the...

Vegetables reduce blood pressure levels

A plant-based diet—fruits, vegetables, legumes such as peas and beans, nuts and seeds—reduces your blood pressure naturally, even if you're also eating meat and dairy. One of...

Food whitener a major cause of chronic diseases

A food additive that whitens desserts, drinks and gum could be triggering heart disease, obesity and inflammatory bowel disease (IBD). The additive, E171, which has been banned...

Chocolate reduces heart attack risk

Eating chocolate at least once a week is good for your heart. It helps keep the arteries healthy and reduces the chances of a heart attack. The...

Eating tomatoes reduces your prostate cancer risk

Prostate cancer is now the most prevalent, certainly in the West—but men can reduce their risk by eating tomatoes.

Brain fog—and worse—after eating a Big Mac

Eating a burger may be comforting—but don't plan on doing any work that needs focus afterwards.

Why bangers and mash can be a killer

People eating an unhealthy diet of processed foods will increase their chances of developing a chronic disease, such as heart problems, cancer and dementia—but it's not quite as simple as...
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