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Guided Imagery

Efficacy of Guided Imagery to Reduce Stress via the Internet: A Pilot Study.

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Abstract Title:

Efficacy of Guided Imagery to Reduce Stress via the Internet: A Pilot Study.

Abstract Source:

Holist Nurs Pract. 2012 May ;26(3):150-63. PMID: 22517351

Abstract Author(s):

Carol Greene, Bennett A Greene

Article Affiliation:

Greene Interactive, Vero Beach, Florida.

Abstract:

Multiple stressors are affecting the mental and physical health of entire populations. In this pilot study, the experience of a guided imagery presentation through the Internet reduced stress in a convenience sample of 29 adult participants as evidenced by a self-reported single-item rating scale question administered pre- and postintervention. Demographics are reported for descriptive statistics of the sample.


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