CYBERMED LIFE - ORGANIC  & NATURAL LIVING

Half-Marathon

  • Runners with back pain: to run or not to run?

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    Abstract Title:

    [Runners with back pain: to run or not to run?].

    Abstract Source:

    Rev Med Suisse. 2015 Jul 15 ;11(481):1438, 1440-4. PMID: 26398973

    Abstract Author(s):

    I Garreta-Català, F Font-Vilà, P Bustos-Bedoya, D Cuadras-Pallejà, L González-Cañas, F Balagué-Gea

    Article Affiliation:

    I Garreta-Català

    Abstract:

    We evaluated the perceived impact of physical activity on back pain in runners. Information from 777 runners participating in a half marathon was obtained with a questionnaire about basic data, features of the weekly training and the relationship between running activity and back pain. Half the runners (54.1%) reported a history of back pain. Among them, almost twice as many reported an improvement (49%) than a worsening (27%) of pain with running. No significant associations were found between perceived impact of running on back pain and other factors. In our study favorable effects were much more frequent than unfavorable ones. Further studies are needed to better understand these effects.

  • Similarities and differences among half-marathon runners according to their performance level📎

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    Abstract Title:

    Similarities and differences among half-marathon runners according to their performance level.

    Abstract Source:

    PLoS One. 2018 ;13(1):e0191688. Epub 2018 Jan 24. PMID: 29364940

    Abstract Author(s):

    Ana Ogueta-Alday, Juan Carlos Morante, Josué Gómez-Molina, Juan García-López

    Article Affiliation:

    Ana Ogueta-Alday

    Abstract:

    This study aimed to identify the similarities and differences among half-marathon runners in relation to their performance level. Forty-eight male runners were classified into 4 groups according to their performance level in a half-marathon (min): Group 1 (n = 11,<70 min), Group 2 (n = 13,<80 min), Group 3 (n = 13,<90 min), Group 4 (n = 11,<105 min). In two separate sessions, training-related, anthropometric, physiological, foot strike pattern and spatio-temporal variables were recorded. Significant differences (p<0.05) between groups (ES = 0.55-3.16) and correlations with performance were obtained (r = 0.34-0.92) in training-related (experience and running distance per week), anthropometric (mass, body mass index and sum of 6 skinfolds), physiological (VO2max, RCT and running economy), foot strike pattern and spatio-temporal variables (contact time, step rate and length). At standardized submaximal speeds (11, 13 and 15 km·h-1), no significant differences between groups were observed in step rate and length, neither in contact time when foot strike pattern was taken into account. In conclusion, apart from training-related, anthropometric and physiological variables, foot strike pattern and step length were the onlybiomechanical variables sensitive to half-marathon performance, which are essential to achieve high running speeds. However, when foot strike pattern and running speeds were controlled (submaximal test), the spatio-temporal variables were similar. This indicates that foot strike pattern and runningspeed are responsible for spatio-temporal differences among runners of different performance level.

  • Similarities and differences among half-marathon runners according to their performance level. 📎

    facebook Share on Facebook
    Abstract Title:

    Similarities and differences among half-marathon runners according to their performance level.

    Abstract Source:

    PLoS One. 2018 ;13(1):e0191688. Epub 2018 Jan 24. PMID: 29364940

    Abstract Author(s):

    Ana Ogueta-Alday, Juan Carlos Morante, Josué Gómez-Molina, Juan García-López

    Article Affiliation:

    Ana Ogueta-Alday

    Abstract:

    This study aimed to identify the similarities and differences among half-marathon runners in relation to their performance level. Forty-eight male runners were classified into 4 groups according to their performance level in a half-marathon (min): Group 1 (n = 11,<70 min), Group 2 (n = 13,<80 min), Group 3 (n = 13,<90 min), Group 4 (n = 11,<105 min). In two separate sessions, training-related, anthropometric, physiological, foot strike pattern and spatio-temporal variables were recorded. Significant differences (p<0.05) between groups (ES = 0.55-3.16) and correlations with performance were obtained (r = 0.34-0.92) in training-related (experience and running distance per week), anthropometric (mass, body mass index and sum of 6 skinfolds), physiological (VO2max, RCT and running economy), foot strike pattern and spatio-temporal variables (contact time, step rate and length). At standardized submaximal speeds (11, 13 and 15 km·h-1), no significant differences between groups were observed in step rate and length, neither in contact time when foot strike pattern was taken into account. In conclusion, apart from training-related, anthropometric and physiological variables, foot strike pattern and step length were the onlybiomechanical variables sensitive to half-marathon performance, which are essential to achieve high running speeds. However, when foot strike pattern and running speeds were controlled (submaximal test), the spatio-temporal variables were similar. This indicates that foot strike pattern and runningspeed are responsible for spatio-temporal differences among runners of different performance level.

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