CYBERMED LIFE - ORGANIC  & NATURAL LIVING

Nutritional Factors

  • Vitamin D deficiency? Then take this vital nutrient as well

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    Vitamin D deficiency? Then take this vital nutrient as well image

    Magnesium and vitamin D go together like bread and butter. We're probably deficient in both, but it's magnesium that plays the key role in regulating levels of the 'sunshine vitamin', researchers have discovered.

    Although people often supplement with vitamin D, they don't realise that magnesium is just as important. It optimises levels in those who are deficient and lowers it in the very few of us who have high levels, say researchers from Vanderbilt University Medical Center.

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