CYBERMED LIFE - ORGANIC  & NATURAL LIVING

Depression

Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behavior, tendencies, feelings, and sense of well-being. A depressed mood is a normal temporary reaction to life events such as loss of a loved one. It is also a symptom of some physical diseases and a side effect of some drugs and medical treatments. Depressed mood is also a symptom of some mood disorders such as major depressive disorder or dysthymia.

Major depressive disorder (MDD), also known simply as depression, is a mental disorder characterized by at least two weeks of low mood that is present across most situations. It is often accompanied by low self-esteem, loss of interest in normally enjoyable activities, low energy, and pain without a clear cause. People may also occasionally have false beliefs or see or hear things that others cannot. Some people have periods of depression separated by years in which they are normal, while others nearly always have symptoms present. Major depressive disorder can negatively affect a person's personal, work, or school life as well as sleeping, eating habits, and general health. Between 2–7% of adults with major depression die by suicide, and up to 60% of people who die by suicide had depression or another mood disorder.

The cause is believed to be a combination of genetic, environmental, and psychological factors. Risk factors include a family history of the condition, major life changes, certain medications, chronic health problems, and substance abuse. About 40% of the risk appears to be related to genetics. The diagnosis of major depressive disorder is based on the person's reported experiences and a mental status examination. There is no laboratory test for major depression. Testing, however, may be done to rule out physical conditions that can cause similar symptoms. Major depression should be differentiated from sadness, which is a normal part of life and is less severe. The United States Preventive Services Task Force (USPSTF) recommends screening for depression among those over the age 12, while a prior Cochrane review found that the routine use of screening questionnaires have little effect on detection or treatment.

Typically, people are treated with counseling and antidepressant medication. Medication appears to be effective, but the effect may only be significant in the most severely depressed. It is unclear whether medications affect the risk of suicide. Types of counseling used include cognitive behavioral therapy (CBT) and interpersonal therapy. If other measures are not effective, electroconvulsive therapy (ECT) may be tried. Hospitalization may be necessary in cases with a risk of harm to self and may occasionally occur against a person's wishes.

Major depressive disorder affected approximately 216 million people (3% of the world's population) in 2015. The percentage of people who are affected at one point in their life varies from 7% in Japan to 21% in France. Lifetime rates are higher in the developed world (15%) compared to the developing world (11%). It causes the second most years lived with disability, after low back pain. The most common time of onset is in a person's 20s and 30s. Females are affected about twice as often as males. The American Psychiatric Association added "major depressive disorder" to the Diagnostic and Statistical Manual of Mental Disorders (DSM-III) in 1980. It was a split of the previous depressive neurosis in the DSM-II, which also encompassed the conditions now known as dysthymia and adjustment disorder with depressed mood. Those currently or previously affected may be stigmatized.

Depression in physiology and medicine refers to a lowering, in particular a reduction in a specific biological variable or the function of an organ. It is in contrast to elevation.

For example, it is possible to refer to "depressed thyroid function" or to a depression of blood flow in a particular area.

Further examples:

  • Depression of the central nervous system of an animal may be expressed as drowsiness or sleep, lack of coordination and unconsciousness.
  • Metformin and ascorbic acid combination therapy ameliorates type 2 diabetes mellitus and comorbid depression in rats.

    Abstract Title:

    Metformin and ascorbic acid combination therapy ameliorates type 2 diabetes mellitus and comorbid depression in rats.

    Abstract Source:

    Brain Res. 2017 Aug 18. Epub 2017 Aug 18. PMID: 28827076

    Abstract Author(s):

    Naveen Shivavedi, Mukesh Kumar, Gullanki Naga Venkata Charan Tej, Prasanta Kumar Nayak

    Article Affiliation:

    Naveen Shivavedi

    Abstract:

    Diabetes mellitus and depression are the common comorbid disorders affecting humans worldwide. There is an unmet need to develop therapeutic strategies to treat both diabetes mellitus and comorbid depression. The present study evaluated the effectiveness of metformin and ascorbic acid against type 2 diabetes mellitus and comorbid depression in rats. Four groups of diabetic rats were orally administered with vehicle (1 mL/kg), metformin (25 mg/kg), ascorbic acid (25 mg/kg), or combination of metformin (25 mg/kg) and ascorbic acid (25 mg/kg) for 11 consecutive days. Diabetes was induced by single-dose administration of streptozotocin (65 mg/kg, i.p.) with nicotinamide (120 mg/kg, i.p.). Comorbid depression was induced by five inescapable foot-shocks (2 mA, 2 ms duration) at 10 s intervals on days 1, 5, 7, and 10. One group of healthy rats received only vehicles to serve as nondiabetic control group. On day 11, animals were sacrificed, and blood and brain samples were collected from each rat following forced swim test. Plasma glucose, insulin, and corticosterone levels were estimated in plasma. The levels of monoamines, proinflammatory cytokines, and oxidative stress were measured in prefrontal cortex. The combination therapy significantly reduced immobility period, glucose, and corticosterone levels relative to diabetes with comorbid depression group. Furthermore, the combination therapy increased the levels of insulin and monoamines, and caused a significant reductions in oxidative stress and proinflammatory cytokines. In conclusion, the present study revealed that metformin and ascorbic acid combination therapy could be a potential strategy to treat type 2 diabetes mellitus and comorbid depression.

  • Mindfulness mediates the physiological markers of stress: Systematic review and meta-analysis.

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    Abstract Title:

    Mindfulness mediates the physiological markers of stress: Systematic review and meta-analysis.

    Abstract Source:

    J Psychiatr Res. 2017 Dec ;95:156-178. Epub 2017 Aug 23. PMID: 28863392

    Abstract Author(s):

    Michaela C Pascoe, David R Thompson, Zoe M Jenkins, Chantal F Ski

    Article Affiliation:

    Michaela C Pascoe

    Abstract:

    Meditation is a popular form of stress management, argued to mediate stress reactivity. However, many studies in this field commonly fail to include an active control group. Given the frequency with which people are selecting meditation as a form of self-management, it is important to validate if the practice is effective in mediating stress-reactivity using well-controlled studies. Thus, we aimed to conduct a meta-analysis investigating the neurobiological effects of meditation, including focused attention, open monitoring and automatic self-transcending subtypes, compared to an active control, on markers of stress. In the current meta-analysis and systematic review, we included randomised controlled trials comparing meditation interventions compared to an active control on physiological markers of stress. Studied outcomes include cortisol, blood pressure, heart-rate, lipids and peripheral cytokine expression. Forty-five studies were included. All meditation subtypes reduced systolic blood pressure. Focused attention meditations also reduced cortisol and open monitoring meditations also reduced heart rate. When all meditation forms were analysed together, meditation reduced cortisol, C - reactive protein, blood pressure, heart rate, triglycerides and tumour necrosis factor-alpha. Overall, meditation practice leads to decreased physiological markers of stress in a range of populations.

  • Mindfulness mediates the physiological markers of stress: Systematic review and meta-analysis.

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    Abstract Title:

    Mindfulness mediates the physiological markers of stress: Systematic review and meta-analysis.

    Abstract Source:

    J Psychiatr Res. 2017 Dec ;95:156-178. Epub 2017 Aug 23. PMID: 28863392

    Abstract Author(s):

    Michaela C Pascoe, David R Thompson, Zoe M Jenkins, Chantal F Ski

    Article Affiliation:

    Michaela C Pascoe

    Abstract:

    Meditation is a popular form of stress management, argued to mediate stress reactivity. However, many studies in this field commonly fail to include an active control group. Given the frequency with which people are selecting meditation as a form of self-management, it is important to validate if the practice is effective in mediating stress-reactivity using well-controlled studies. Thus, we aimed to conduct a meta-analysis investigating the neurobiological effects of meditation, including focused attention, open monitoring and automatic self-transcending subtypes, compared to an active control, on markers of stress. In the current meta-analysis and systematic review, we included randomised controlled trials comparing meditation interventions compared to an active control on physiological markers of stress. Studied outcomes include cortisol, blood pressure, heart-rate, lipids and peripheral cytokine expression. Forty-five studies were included. All meditation subtypes reduced systolic blood pressure. Focused attention meditations also reduced cortisol and open monitoring meditations also reduced heart rate. When all meditation forms were analysed together, meditation reduced cortisol, C - reactive protein, blood pressure, heart rate, triglycerides and tumour necrosis factor-alpha. Overall, meditation practice leads to decreased physiological markers of stress in a range of populations.

  • Mindfulness meditation alleviates depressive symptoms in women with fibromyalgia: results of a randomized clinical trial. 📎

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    Abstract Title:

    Mindfulness meditation alleviates depressive symptoms in women with fibromyalgia: results of a randomized clinical trial.

    Abstract Source:

    Arthritis Rheum. 2007 Feb 15;57(1):77-85. PMID: 17266067

    Abstract Author(s):

    Sandra E Sephton, Paul Salmon, Inka Weissbecker, Christi Ulmer, Andrea Floyd, Katherine Hoover, Jamie L Studts

    Article Affiliation:

    University of Louisville and James Graham Brown Cancer Center, Louisville, Kentucky 40202, USA. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    OBJECTIVE: Depressive symptoms are common among patients with fibromyalgia, and behavioral intervention has been recommended as a major treatment component for this illness. The objective of this study was to test the effects of the Mindfulness-Based Stress Reduction (MBSR) intervention on depressive symptoms in patients with fibromyalgia. METHODS: This randomized controlled trial examined effects of the 8-week MBSR intervention on depressive symptoms in 91 women with fibromyalgia who were randomly assigned to treatment (n = 51) or a waiting-list control group (n = 40). Eligible patients were at least 18 years old, willing to participate in a weekly group, and able to provide physician verification of a fibromyalgia diagnosis. Of 166 eligible participants who responded to local television news publicizing, 49 did not appear for a scheduled intake, 24 enrolled but did not provide baseline data, and 2 were excluded due to severe mental illness, leaving 91 participants. The sample averaged 48 years of age and had 14.7 years of education. The typical participant was white, married, and employed. Patients randomly assigned to treatment received MBSR. Eight weekly 2.5-hour sessions were led by a licensed clinical psychologist with mindfulness training. Somatic and cognitive symptoms of depression were assessed using the Beck Depression Inventory administered at baseline, immediately postprogram, and at followup 2 months after the conclusion of the intervention. RESULTS: Change in depressive symptoms was assessed using slopes analyses of intervention effects over time. Depressive symptoms improved significantly in treatment versus control participants over the 3 assessments. CONCLUSION: This meditation-based intervention alleviated depressive symptoms among patients with fibromyalgia.

  • Mindfulness meditation alleviates depressive symptoms in women with fibromyalgia: results of a randomized clinical trial. 📎

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    Abstract Title:

    Mindfulness meditation alleviates depressive symptoms in women with fibromyalgia: results of a randomized clinical trial.

    Abstract Source:

    Arthritis Rheum. 2007 Feb 15;57(1):77-85. PMID: 17266067

    Abstract Author(s):

    Sandra E Sephton, Paul Salmon, Inka Weissbecker, Christi Ulmer, Andrea Floyd, Katherine Hoover, Jamie L Studts

    Article Affiliation:

    University of Louisville and James Graham Brown Cancer Center, Louisville, Kentucky 40202, USA. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    OBJECTIVE: Depressive symptoms are common among patients with fibromyalgia, and behavioral intervention has been recommended as a major treatment component for this illness. The objective of this study was to test the effects of the Mindfulness-Based Stress Reduction (MBSR) intervention on depressive symptoms in patients with fibromyalgia. METHODS: This randomized controlled trial examined effects of the 8-week MBSR intervention on depressive symptoms in 91 women with fibromyalgia who were randomly assigned to treatment (n = 51) or a waiting-list control group (n = 40). Eligible patients were at least 18 years old, willing to participate in a weekly group, and able to provide physician verification of a fibromyalgia diagnosis. Of 166 eligible participants who responded to local television news publicizing, 49 did not appear for a scheduled intake, 24 enrolled but did not provide baseline data, and 2 were excluded due to severe mental illness, leaving 91 participants. The sample averaged 48 years of age and had 14.7 years of education. The typical participant was white, married, and employed. Patients randomly assigned to treatment received MBSR. Eight weekly 2.5-hour sessions were led by a licensed clinical psychologist with mindfulness training. Somatic and cognitive symptoms of depression were assessed using the Beck Depression Inventory administered at baseline, immediately postprogram, and at followup 2 months after the conclusion of the intervention. RESULTS: Change in depressive symptoms was assessed using slopes analyses of intervention effects over time. Depressive symptoms improved significantly in treatment versus control participants over the 3 assessments. CONCLUSION: This meditation-based intervention alleviated depressive symptoms among patients with fibromyalgia.

  • Mindfulness Meditation Versus Physical Exercise in the Management of Depression Among Nursing Students.

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    Abstract Title:

    Mindfulness Meditation Versus Physical Exercise in the Management of Depression Among Nursing Students.

    Abstract Source:

    J Nurs Educ. 2017 Oct 1 ;56(10):599-604. PMID: 28972629

    Abstract Author(s):

    Faris Abdelkarim Alsaraireh, Sami Mohammad Aloush

    Article Affiliation:

    Faris Abdelkarim Alsaraireh

    Abstract:

    BACKGROUND:Depression among nursing students is an ongoing problem. Several psychotherapies have been suggested as alternatives to antidepressants in the management of depression. The aim of this randomized controlled study was to compare the effectiveness of mindfulness meditation versus physical exercise in the management of depression among nursing students.

    METHOD:A sample of 181 soon-to-graduate nursing students participated in the study and were assigned at random to one of two therapies: physical exercise (n = 90) or mindfulness meditation (n = 91). The Center for Epidemiologic Studies Depression Scale was completed by the participants in both groups prior to the therapies and after completion.

    RESULTS:The findings indicated that both therapies were effective in the management of depression. However, mindfulness meditation is more effective than physical exercise.

    CONCLUSION:Mindfulness meditation is recommended over physical exercise in the management of depression among undergraduate nursing students. [J Nurs Educ. 2017;56(10):599-604.].

  • Mood color choice helps to predict response to hypnotherapy in patients with irritable bowel syndrome📎

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    Abstract Title:

    Mood color choice helps to predict response to hypnotherapy in patients with irritable bowel syndrome.

    Abstract Source:

    BMC Complement Altern Med. 2010;10:75. Epub 2010 Dec 7. PMID: 21138549

    Abstract Author(s):

    [No authors listed]

    Article Affiliation:

    Department of Medicine, University of Manchester, Manchester, UK.

    Abstract:

    BACKGROUND:Approximately two thirds of patients with irritable bowel syndrome (IBS) respond well to hypnotherapy. However, it is time consuming as well as expensive to provide and therefore a way of predicting outcome would be extremely useful. The use of imagery and color form an integral part of the hypnotherapeutic process and we have hypothesised that investigating color and how it relates to mood might help to predict response to treatment. In order to undertake this study we have previously developed and validated a method of presenting colors to individuals for research purposes called the Manchester Color Wheel (MCW). Using this instrument we have been able to classify colors into positive, neutral and negative shades and this study aimed to assess their predictive role in hypnotherapy.

    METHODS:156 consecutive IBS patients (aged 14-74, mean 42.0 years, 127 (81%) females, 29 (19%) males) were studied. Before treatment, each patient was asked to relate their mood to a color on the MCW as well as completing the IBS Symptom Severity Score, the Hospital Anxiety and Depression (HAD) Scale, the Non-colonic Symptom Scale, the Quality of Life Scale and the Tellegen Absorption Scale (TAS) which is a measure of hypnotisability. Following hypnotherapy all these measures were repeated with the exception of the TAS.

    RESULTS:For patients with a positive mood color the odds of responding to hypnotherapy were nine times higher than that of those choosing either a neutral or negative color or no color at all (odds ratio: 8.889; p = 0.042). Furthermore, a high TAS score and the presence of HAD anxiety also had good predictive value (odds ratio: 4.024; p = 0.092, 3.917; p<0.001 respectively) with these markers and a positive mood color being independent of each other. In addition, these factors could be combined to give an even stronger prediction of outcome. Twice as many responders (63, 77.8%) had a positive mood color or were anxious or had a high TAS score compared with 32 (42.7%) without these factors (p<0.001).

    CONCLUSION:A positive mood color, especially when combined with HAD anxiety and a high TAS score, predict a good response to hypnotherapy.

  • Neural Mechanisms of Exercise: Effects on Gut Miccrobiota and Depression.

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    Abstract Title:

    Neural Mechanisms of Exercise: Effects on Gut Miccrobiota and Depression.

    Abstract Source:

    CNS Neurol Disord Drug Targets. 2015 ;14(10):1312-4. PMID: 26556075

    Abstract Author(s):

    Ti-Fei Yuan, Nuno Barbosa Ferreira Rocha, Flávia Paes, Oscar Arias-Carrión, Sergio Machado, Alberto Souza de Sá Filho

    Article Affiliation:

    Ti-Fei Yuan

    Abstract:

    Microbiota is a set of microorganisms resident in gut ecosystem that reacts to psychological stressful stimuli, and is involved in depressed or anxious status in both animals and human being. Interestingly, a series of studies have shown the effects of physical exercise on gut microbiota dynamics, suggesting that gut microbiota regulation might act as one mediator for the effects of exercise on the brain. Recent studies found that gut microbiota dynamics are also regulated by metabolism changes, such as through physical exercise or diet change. Interestingly, physical exercise modulates different population of gut bacteria in compared to food restriction or rich diet, and alleviates gut syndromes to toxin intake. Gut microbiota could as well contribute to the beneficial effects of exercise on cognition and emotion, either directly through serotonin signaling or indirectly by modulating metabolism and exercise performance.

  • Neurogenic effect of exercise via the thioredoxin-1/ extracellular regulated kinase/β-catenin signaling pathway mediated by β2-adrenergic receptors in chronically stressed dentate gyrus. 📎

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    Abstract Title:

    Neurogenic effect of exercise via the thioredoxin-1/ extracellular regulated kinase/β-catenin signaling pathway mediated by β2-adrenergic receptors in chronically stressed dentate gyrus.

    Abstract Source:

    J Exerc Nutrition Biochem. 2019 Sep 30 ;23(3):13-21. PMID: 31743979

    Abstract Author(s):

    Mun-Hee Kim, Yea-Hyun Leem

    Article Affiliation:

    Mun-Hee Kim

    Abstract:

    PURPOSE:Chronic stress is a precipitating factor for depression, whereas exercise is beneficial for both the mood and cognitive process. The current study demonstrates the anti-depressive effects of regular exercise and the mechanisms linked to hippocampal neurogenesis.

    METHODS:Mice were subjected to 14 consecutive days of restraint, followed by 3 weeks of treadmill running, and were then subjected to behavioral tests that included the forced swimming and Y-maze tests. Protein levels were assessed using western blot analysis and newborn cells were detected using 5-bromo-2'-deoxyuridine (BrdU).

    RESULTS:Three weeks of treadmill running ameliorated the behavioral depression caused by 14 days of continuous restraint stress. The exercise regimen enhanced BrdU-labeled cells and class IIIβ-tubulin levels in the hippocampal dentate gyrus, as well as those of thioredoxin-1 (TRX-1) and synaptosomal β2-adrenergic receptors (β2-AR) under stress. In vitro experiments involving treatment with recombinant human TRX-1 (rhTRX-1) augmented the levels of phospho-extracellular signal-regulated kinases 1 and 2 (ERK1/2), nuclear β-catenin, and proliferating cell nuclear antigens, which were previously inhibited by U0216 and FH535 (inhibitors of ERK1/2 and β-catenin/T cell factor-mediated transcription, respectively). The hippocampal neurogenesis elicited by a 7-day exercise regimen wasabolished by a selective inhibitor of β2-AR, butoxamine.

    CONCLUSION:These results suggest that TRX-1-mediated hippocampal neurogenesis byβ2-AR function is a potential mechanism underlying the psychotropic effect of exercise.

  • Nonpharmacological Treatments for Post-Stroke Depression: An Integrative Review of the Literature.

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    Abstract Title:

    Nonpharmacological Treatments for Post-Stroke Depression: An Integrative Review of the Literature.

    Abstract Source:

    Res Gerontol Nurs. 2017 May 30:1-14. Epub 2017 May 30. PMID: 28556875

    Abstract Author(s):

    Niloufar Niakosari Hadidi, Roberta L Huna Wagner, Ruth Lindquist

    Article Affiliation:

    Niloufar Niakosari Hadidi

    Abstract:

    Stroke is the fifth leading cause of death and the number one cause of long-term disability. Seventy-five percent of annual stroke victims are older than 65. Post-stroke depression (PSD) is a common consequence of stroke, with the estimated prevalence ranging from 25% to 79%. Although several studies have investigated the impact of pharmacological interventions on PSD, there is a significant gap in knowledge regarding the efficacy of nonpharmacological measures for treatment of PSD. The purpose of the current integrative literature review was to synthesize the state of knowledge on selected nonpharmacological treatments for PSD and present findings regarding the efficacy of investigated treatments. Twenty-one studies published from 1992-2016 were identified and synthesized. Results indicated that studies demonstrating improvement in depressive symptoms included ecosystem-focused therapy, life review therapy, problem solving therapy, meridian acupressure, repetitive transcranial magnetic stimulation, music therapy, exercise, light therapy, motivational interviewing, and robotic-assisted neurorehabilitation. [Res Gerontol Nurs. 2017; x(x):xx-xx.].

  • Objectively measured physical activity and depressive symptoms in adult outpatients diagnosed with major depression. Clinical perspectives.

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    Abstract Title:

    Objectively measured physical activity and depressive symptoms in adult outpatients diagnosed with major depression. Clinical perspectives.

    Abstract Source:

    Psychiatry Res. 2019 Jul 18 ;280:112489. Epub 2019 Jul 18. PMID: 31442671

    Abstract Author(s):

    Ioannis D Morres, Antonis Hatzigeorgiadis, Charalampos Krommidas, Nikos Comoutos, Eirhini Sideri, Dimitrios Ploumpidis, Marina Economou, Athanasios Papaioannou, Yannis Theodorakis

    Article Affiliation:

    Ioannis D Morres

    Abstract:

    Physical activity (PA) is linked to reduced risk of depression, but research on the objectively measured PA in clinically diagnosed adult outpatients with major depressive disorder (MDD) is scarce. This study aimed to examine relationships of objectively measured PA with depression and mood. A total of 19 outpatients (6 males) with MDD, a mean age of 47.79± 11.67 years and mild-moderate depression participated in the study. To record PA, participants wore a triaxial accelerometer device on the right hip during waking hours for seven consecutive days. Depression and mood were assessed with self-reports immediately after day seven. Participants wore the accelerometers for a high number of days (M = 6.26 ± 1.24 days) and hours per day (13.40 ± 2.61 h), recording light (266.01 ± 100.74 min/day) or moderate (31.19 ± 24.90 min/day) PA, and sedentary time (515.33 ± 155.71 min/day). Stepwise regression analysis yield a significant prediction (p < .05) with only moderate PA contributing to the prediction of depression (Beta = -0.47, p < .05). The model explained 22% of the variance of depression. Our findings provide valuable preliminary evidence regarding the relationship between objectively measured PA and lower depression in clinically diagnosed outpatients with MDD, suggesting moderate PA may help alleviating depressive symptoms.

  • Observation on therapeutic effect of acupuncture at Zhongwan (CV 12) and Si-guan points combined with reinforcing-reducing manipulation of respiration for treatment of depression

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    Abstract Title:

    [Observation on therapeutic effect of acupuncture at Zhongwan (CV 12) and Si-guan points combined with reinforcing-reducing manipulation of respiration for treatment of depression].

    Abstract Source:

    Zhongguo Zhen Jiu. 2009 Jul;29(7):521-4. PMID: 19835116

    Abstract Author(s):

    Yi-Cong Xie, Yu-Hong Li

    Abstract:

    OBJECTIVE: To search for an effective therapy for depression. METHODS: One hundred and twenty cases were randomly divided into two groups. The acupuncture group (60 cases) was treated with acupuncture at Zhong wan (CV 12) and Si-guan points [Taichong (LR 3) and Hegu (LI 4)] selected as main acupoints, combined with Baihui (GV 20), Sishencong (EX-HN 1), etc. , meanwhile, the reinforcing-reducing manipulation of respiration was adopted. The western medicine group (60 cases) was treated with oral administration of Fluoxetine Hydrochloride at the dosage of 20 mg every day. These treatments lasted for 8 weeks in both groups. The depression severities were assessed with Hamilton Depression Scale (HAMD) before treatment and at the 8th week of the treatment and adverse reactions were appraised respectively with Treatment Emergent Symptom Scale (TESS). RESULTS: The total effective rate was 95.0% in the acupuncture group and 91.7% in the western medicine group with no significant difference between the two groups (P > 0.05). After treatment, the HAMD score had very significant changes in the two groups as compared with those before treatment (both P < 0.01), but there was no significant difference between the two groups (P > 0.05). After treatment, there was a significant difference between two groups in TESS score (P < 0.01). There was almost no adverse reaction in the acupuncture group, while the main clinical manifestations in the western medicine group were nausea, anorexia, diarrhea, etc. CONCLUSION: Acupuncture at Zhongwan (CV 12) and Si-guan points combined with reinforcing-reducing manipulation of respiration can significantly improve symptoms of depression patients with a similar therapeutic effect to oral administration of Fluoxetine Hydrochloride and it is a safe method for depression without adverse reactions.

  • Observation on therapeutic effect of acupuncture at Zhongwan (CV 12) and Si-guan points combined with reinforcing-reducing manipulation of respiration for treatment of depression

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    Abstract Title:

    [Observation on therapeutic effect of acupuncture at Zhongwan (CV 12) and Si-guan points combined with reinforcing-reducing manipulation of respiration for treatment of depression].

    Abstract Source:

    Zhongguo Zhen Jiu. 2009 Jul;29(7):521-4. PMID: 19835116

    Abstract Author(s):

    Yi-Cong Xie, Yu-Hong Li

    Abstract:

    OBJECTIVE: To search for an effective therapy for depression. METHODS: One hundred and twenty cases were randomly divided into two groups. The acupuncture group (60 cases) was treated with acupuncture at Zhong wan (CV 12) and Si-guan points [Taichong (LR 3) and Hegu (LI 4)] selected as main acupoints, combined with Baihui (GV 20), Sishencong (EX-HN 1), etc. , meanwhile, the reinforcing-reducing manipulation of respiration was adopted. The western medicine group (60 cases) was treated with oral administration of Fluoxetine Hydrochloride at the dosage of 20 mg every day. These treatments lasted for 8 weeks in both groups. The depression severities were assessed with Hamilton Depression Scale (HAMD) before treatment and at the 8th week of the treatment and adverse reactions were appraised respectively with Treatment Emergent Symptom Scale (TESS). RESULTS: The total effective rate was 95.0% in the acupuncture group and 91.7% in the western medicine group with no significant difference between the two groups (P > 0.05). After treatment, the HAMD score had very significant changes in the two groups as compared with those before treatment (both P < 0.01), but there was no significant difference between the two groups (P > 0.05). After treatment, there was a significant difference between two groups in TESS score (P < 0.01). There was almost no adverse reaction in the acupuncture group, while the main clinical manifestations in the western medicine group were nausea, anorexia, diarrhea, etc. CONCLUSION: Acupuncture at Zhongwan (CV 12) and Si-guan points combined with reinforcing-reducing manipulation of respiration can significantly improve symptoms of depression patients with a similar therapeutic effect to oral administration of Fluoxetine Hydrochloride and it is a safe method for depression without adverse reactions.

  • One in three people taking drugs that cause depression and raise suicide risk

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    One in three people taking drugs that cause depression and raise suicide risk image

    One in three prescription drugs that people take every day can cause depression and increase the risk of suicide—and yet nobody seems to be aware of the dangers, a new study has found.

    More than 200 of the most commonly prescribed drugs—ranging from heart medications, painkillers, and indigestion pills—are linked to depression and suicidal ideation (thoughts) as side effects.

    This means that one in three people are unwittingly taking a prescription drug that can cause these mental health problems, say researchers from the University of Illinois.

    The risk could be greater still as many older people are taking more than one of the drugs at the same time. Depression has affected around 15 per cent of people who were taking three or more of the drugs, 9 per cent of those taking two drugs, and 7 per cent of those taking just one of the drugs.

  • Opsoclonus Myoclonus after human papilloma virus vaccine in a pediatric patient.

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    Abstract Title:

    Opsoclonus Myoclonus after human papilloma virus vaccine in a pediatric patient.

    Abstract Source:

    Parkinsonism Relat Disord. 2009 Dec ;15(10):792-4. Epub 2009 May 17. PMID: 19447066

    Abstract Author(s):

    James E McCarthy, James Filiano

    Article Affiliation:

    James E McCarthy

    Abstract:

    [n/a]

  • Out-of-illness experience: hypnotically induced dissociation as a therapeutic resource in treating people with obstinate mental disorders.

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    Abstract Title:

    Out-of-illness experience: hypnotically induced dissociation as a therapeutic resource in treating people with obstinate mental disorders.

    Abstract Source:

    Am J Psychother. 2009;63(2):133-46. PMID: 19711767

    Abstract Author(s):

    Joseph Meyerson, Joseph Myerson, Andres Konichezy

    Article Affiliation:

    Israeli Society of Hypnosis. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    Psychological dissociation is commonly perceived by mental health professionals as the pathological splitting of consciences or as an impairment in adaptive integration. In hypnotherapy dissociation is considered one of the most significant features of hypnosis, constituting a major therapeutic resource. In the present article, we use hypnotically induced dissociation (HID) to treat patients with obstinate mental disorders (OMD). These disorders are characterized by persistent, problematic behaviors, thoughts, and feelings that become organizing principals of identity and form enduring psychopathologies. To promote psychological change in patients with OMD, we use HID to enhance dissociative processes that enable the differentiation of health from pathology and allow the emergence of experiences previously overshadowed by pathological personality patterns. Three clinical cases of OMD (chronic depression, obsessive-compulsive disorder, and a personality disorder) illustrate the effects of HID as an effective therapeutic tool that facilitates emotional processing, consolidates therapeutic achievements, and secures therapeutic results.

  • Physical and Psychological Health Outcomes of Qigong Exercise in Older Adults: A Systematic Review and Meta-Analysis.

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    Abstract Title:

    Physical and Psychological Health Outcomes of Qigong Exercise in Older Adults: A Systematic Review and Meta-Analysis.

    Abstract Source:

    Am J Chin Med. 2019 ;47(2):301-322. Epub 2019 Mar 4. PMID: 30827152

    Abstract Author(s):

    Pei-Shiun Chang, Tish Knobf, Byeongsang Oh, Marjorie Funk

    Article Affiliation:

    Pei-Shiun Chang

    Abstract:

    Physical limitations, depression and anxiety are prevalent among older adults. Mild to moderate exercise can promote physical and psychological health and reduce the risk of chronic diseases. Qigong, a type of Chinese traditional medicine exercise, has demonstrated beneficial effects on physical ability and mental health in adults with chronic conditions. The purpose of this review was to systematically assess the effects of Qigong exercise on physical and psychological health outcomes in older adults. A total of 1282 older adults aged 62 to 83 years with depressive symptoms, frailty or chronic medical illnesses were included in this review. The meta-analysis showed that Qigong exercise resulted in significantly improved physical ability compared with active control or usual care (standardized mean difference [SMD]  1.00 and 1.20, respectively). The pooled effects of studies with thrice weekly Qigong sessions had the greatest effect () on physical ability in older adults. Lower quality studies demonstrated larger effect sizes than those of higher quality. Although Qigong exercise showed favorable effects on depression, balance and functioning, the overall effects did not reach statistical significance. No significant adverse events were reported. The findings suggest that the Qigong exercise may be an option for older adults to improve physical ability, functional ability, balance and to lessen depression and anxiety. However, the number of RCTs that enroll older adults is limited. More methodologically sound RCTs are needed to confirm the efficacy of Qigong exercise on physical and psychological health in older adults with chronic illnesses.

  • Physical Exercise and Neuroinflammation in Major Depressive Disorder.

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    Abstract Title:

    Physical Exercise and Neuroinflammation in Major Depressive Disorder.

    Abstract Source:

    Mol Neurobiol. 2019 Jun 21. Epub 2019 Jun 21. PMID: 31228000

    Abstract Author(s):

    Zuleide M Ignácio, Renato S da Silva, Marcos E Plissari, João Quevedo, Gislaine Z Réus

    Article Affiliation:

    Zuleide M Ignácio

    Abstract:

    Major depressive disorder (MDD) is a prevalent psychiatric disorder associated with varied prognosis, chronic course, and duration of illness with reduced quality of life. One factor that significantly contributes to the relevant disease burden of MDD is the heterogeneous treatment response patients experience with current treatment options. A variety of experimental protocols in humans and animals have highlighted that inflammation and neuroinflammation are relevant biological factors that interact with external stimuli and neurophysiological mechanisms, and can trigger MDD. It is well established that exercise is efficacious in treating mild to moderate depression with response rates comparable to mainstream therapies such as antidepressant medication and cognitive behavioral therapy. Several studies have shown that physical exercise is beneficial for a range of chronic diseases. Indeed, physical exercise can promote molecular changes that swerve a chronic pro-inflammatory state to an anti-inflammatory state in both periphery and central nervous system. The changes caused by physical exercise include an increase in PGC1α gene expression, a transcriptional co-activator involved in reducing the synthesis and releasing of pro-inflammatory cytokines, and an increase in anti-inflammatory cytokines. PGC1α changes the metabolism of kynurenine towards, and, in turn, it reduces glutamatergic neurotoxicity. Moreover, somestudies have shown that physical exercise promotes alterations in the circuitry of monoaminergic neurotransmission, at least in some aspects, through the effects on the release of proinflammatory cytokines. This review will highlight the effects of physical exercise as therapy and its relation withthe biological mechanisms involved in the pathophysiology of MDD, with particular emphasis in the interactions among physical exercise, hypothalamic-pituitary-adrenal (HPA) axis, neuroinflammation, and with the neurotransmitters underlying the main brain circuits involved in the MDD.

  • Physical exercise for late-life depression: Effects on symptom dimensions and time course.

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    Abstract Title:

    Physical exercise for late-life depression: Effects on symptom dimensions and time course.

    Abstract Source:

    J Affect Disord. 2018 04 1 ;230:65-70. PMID: 29407540

    Abstract Author(s):

    Martino Belvederi Murri, Pantaleimon Ekkekakis, Marco Menchetti, Francesca Neviani, Fausto Trevisani, Stefano Tedeschi, Pasqualino Maietta Latessa, Erika Nerozzi, Giuliano Ermini, Donato Zocchi, Salvatore Squatrito, Giulio Toni, Aderville Cabassi, Mirco Neri, Stamatula Zanetidou, Mario Amore

    Article Affiliation:

    Martino Belvederi Murri

    Abstract:

    BACKGROUND:Physical exercise is increasingly recognized as a treatment for major depression, even among older patients. However, it is still unknown which depressive symptoms exercise affects most, (e.g. somatic vs. affective) and the timing of its effects. Thus, the aim of this study was to examine the changes of depressive symptoms after treatment with exercise.

    METHODS:We analyzed data from the SEEDS study, a trial comparing the antidepressant effectiveness of sertraline (S) and sertraline plus exercise (S+EX). Exercise was delivered thrice weekly in small groups and monitored by heart rate meters. Patients with late life depression (n=121) were assessed at baseline, 4, 8, 12 and 24 weeks with the Hamilton Depression Scale. Scores of affective, vegetative, anxiety and agitation/insight factors were analyzed using Multilevel Growth Curve Models and sensitivity analyses (multiple imputation).

    RESULTS:Compared with the S group, patients in the S+EX group displayed significantly greater improvements of the affective symptom dimension (total effect size = 0.79) with largest changes in the first 4 weeks and last 12 weeks. Improvements were mainly driven by depressed mood and psychomotor retardation.

    LIMITATIONS:Sample size; lack of an exercise only treatment arm

    CONCLUSIONS: Adding exercise to antidepressant drug treatment may offer significant advantages over affective symptoms of depression, rather than somatic symptoms or other dimensions of depression. Compared with standard antidepressant treatment, clinical advantages should be expected both at an early (first 4 weeks) and later stage (after 12 weeks).

  • Physical Exercise Increased Brain-Derived Neurotrophic Factor in Elderly Population with Depression📎

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    Abstract Title:

    Physical Exercise Increased Brain-Derived Neurotrophic Factor in Elderly Population with Depression.

    Abstract Source:

    Open Access Maced J Med Sci. 2019 Jul 15 ;7(13):2057-2061. Epub 2019 Jul 12. PMID: 31456825

    Abstract Author(s):

    Fauziah Nuraini Kurdi, Rostika Flora

    Article Affiliation:

    Fauziah Nuraini Kurdi

    Abstract:

    BACKGROUND:Depression is very common in the elderly population. Physical exercise is one of the non-pharmacological procedures that promise to be a solution to improve the severity of depression. Brain-Derived Neurotrophic Factor (BDNF) plays a role in maintaining the survival of neuronal cells and in the regulation of synapse plasticity, affecting serotonin production in the hippocampus and thus the depressive symptoms.

    AIM:This study aimed to assess the role of physical exercise in affecting BDNF levels in elderly with depression.

    METHODS:Thirty-five elderly women (age≥ 50 years) with depressive episodes based on Diagnostic and Statistical Manual of Mental Disorders (DSM)-V criteria were enrolled as treatment group, and 35 elderly women without depressive episodes were enrolled as control group, and underwent physical exercise in the form of treadmill with a speed of 6 km/h for 15 minutes. Physical exercise was carried out once a day for 28 days. As much as 1 ml of blood from the study, subjects were obtained from the cubital vein before the exercise commenced. Brain-Derived Neurotrophic Factor (BDNF) serum level was assessed by Enzyme-Linked Immunosorbent Assay (ELISA). Data were presented in the form of mean ± SD. An independent T-test was used to test levels after exercise in the depression group compared to the non-depression group.

    RESULTS:Pre-exercise BDNF levels in the depression group were lower than the group of elderly without depression. Physical exercise increased BDNF production in both elderly groups with and without depression. In the depression group, the increasing percentage of BDNF level was higher compared to non-depressive elderly.

    CONCLUSION:The increasing percentage of BDNF level was found to be higher in depressive elderly performing physical exercise. Physical exercise may be beneficial in supporting the therapy of elderly with depression.