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Inflammatory Bowel Diseases

Inflammatory bowel disease (IBD) is a group of inflammatory conditions of the colon and small intestine. Crohn's disease and ulcerative colitis are the principal types of inflammatory bowel disease. Crohn's disease affects the small intestine and large intestine, as well as the mouth, esophagus, stomach and the anus, whereas ulcerative colitis primarily affects the colon and the rectum.

  • ‘Meat Glue’ & Other Ingredients in California Roll Sushi, Gummy Bears & Salad Dressings Are Now Implicated in Leaky Gut & Mysterious Autoimmune Diseases

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    If you are dedicated and serious about healing leaky gut and autoimmune disease, I need you to know about a recent study that IDs seven food additives that trigger leaky gut, or at the very least contribute to the condition.

    So what, exactly, is leaky gut? Known in the medical literature for more than a 100 years as “intestinal permeability,” in my opinion, many modern doctors don’t know how to ID and treat leaky gut. That’s a shame because it’s believed to be at the root of  which is at the root of many diseases.

    Signs and symptoms you have leaky gut include inflammation, joint pain, inflammatory skin disorders and rashes, food allergies and sensitivities and all sorts of other health problems.

  • An elemental diet controls inflammation in indomethacin-induced small bowel disease in rats: the role of low dietary fat and the elimination of dietary proteins.

    Abstract Title:

    An elemental diet controls inflammation in indomethacin-induced small bowel disease in rats: the role of low dietary fat and the elimination of dietary proteins.

    Abstract Source:

    Dig Dis Sci. 2005 Oct;50(10):1951-8. PMID: 16187203

    Abstract Author(s):

    Hideki Suzuki, Nozomi Hanyou, Ichiro Sonaka, Hisanori Minami

    Article Affiliation:

    Pharmaceutical Research Laboratories, Ajinomoto Co., Inc., Kawasaki, Kumamoto, Japan. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    Elemental diets (EDs) are effective in treating Crohn's disease. We hypothesize that low dietary fat and amino acids used as the sole nitrogen source are the major contributors for the success of EDs. We examined the influences of the addition of dietary fat and protein to an ED using an indomethacin-induced inflammation model in rat small intestine. In the ED-fed rats, the intestinal damage score was decreased compared with that in the standard chow group with decreasing intestinal permeability. By supplementing an ED with soybean oil (SO), intestinal permeability was increased to a level similar to that of the standard chow group. For this group, the intestinal damage score also increased compared with that of the ED group but did not reach the levels observed in the standard chow group. The addition of dietary proteins (using heat-denatured pancreatin) resulted in intestinal damage scores that were significantly higher than those of the ED+SO-fed group. The dietary protein increased the intestinal damage score. These results suggest that EDs control inflammation by decreasing intestinal permeability and the elimination of dietary proteins.

  • Antibiotics double risk of IBD

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    A major study has confirmed that antibiotics trigger inflammatory bowel disease (IBD), including ulcerative colitis and Crohn's disease.

    Although the link has been widely accepted, no major study has ever confirmed that the drugs—coupled with a 'clean' environment—are a major cause of the rising epidemic of IBD, especially in the US and Europe.

  • Bowel disease doubles risk of dementia

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    Bowel disease doubles risk of dementia There's a link between the inflammatory bowel diseases (IBD), such as Crohn's, and dementia. Sufferers are at least twice as likely to develop the problem, new research suggests.

  • Cannabis for inflammatory bowel disease.

    Abstract Title:

    Cannabis for inflammatory bowel disease.

    Abstract Source:

    Dig Dis. 2014 ;32(4):468-74. Epub 2014 Jun 23. PMID: 24969296

    Abstract Author(s):

    Timna Naftali, Raphael Mechulam, Lihi Bar Lev, Fred M Konikoff

    Article Affiliation:

    Timna Naftali

    Abstract:

    The marijuana plant Cannabis sativa has been used for centuries as a treatment for a variety of ailments. It contains over 60 different cannabinoid compounds. Studies have revealed that the endocannabinoid system is involved in almost all major immune events. Cannabinoids may, therefore, be beneficial in inflammatory disorders. In murine colitis, cannabinoids decrease histologic and microscopic inflammation. In humans, cannabis has been used to treat a plethora of gastrointestinal problems, including anorexia, emesis, abdominal pain, diarrhea, and diabetic gastroparesis. Despite anecdotal reports on medical cannabis in inflammatory bowel disease (IBD), there are few controlled studies. In an observational study in 30 patients with Crohn's disease (CD), we found that medical cannabis was associated with improvement in disease activity and reduction in the use of other medications. In a more recent placebo-controlled study in 21 chronic CD patients, we showed a decrease in the CD activity index>100 in 10 of 11 subjects on cannabis compared to 4 of 10 on placebo. Complete remission was achieved in 5 of 11 subjects in the cannabis group and 1 of 10 in the placebo group. Yet, in an additional study, low-dose cannabidiol did not have an effect on CD activity. In summary, evidence is gathering that manipulating the endocannabinoid system can have beneficial effects in IBD, but further research is required to declare cannabinoids a medicine. We need to establish the specific cannabinoids, as well as appropriate medical conditions, optimal dose, and mode of administration, to maximize the beneficial effects while avoiding any potential harmful effects of cannabinoid use.

  • Cesarean delivery is associated with celiac disease but not inflammatory bowel disease in children.

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    Abstract Title:

    Cesarean delivery is associated with celiac disease but not inflammatory bowel disease in children.

    Abstract Source:

    Pediatrics. 2010 Jun;125(6):e1433-40. Epub 2010 May 17. PMID: 20478942

    Abstract Author(s):

    Evalotte Decker, Guido Engelmann, Annette Findeisen, Patrick Gerner, Martin Laass, Dietrich Ney, Carsten Posovszky, Ludwig Hoy, Mathias W Hornef

    Article Affiliation:

    Department of Pediatrics, Institute for Medical Microbiology and Hospital Epidemiology, Hannover Medical School, Hannover, Germany.

    Abstract:

    OBJECTIVES: The aim of this study was to analyze a possible association between cesarean delivery and enteric inflammatory diseases in children.

    METHODS: A retrospective, multicenter, case-control study that included 1950 children was performed in cooperation with 26 university and 16 nonacademic children's hospitals. Information on intestinal disease manifestation, together with mode of delivery and gestational age at birth, postnatal complications, and breastfeeding, was collected by the attending physician from children and their parents who were visiting a gastrointestinal outpatient clinic for Crohn disease (CD; 516 cases), ulcerative colitis (250 cases), celiac disease (157 cases), and other gastrointestinal diseases (165 cases) and control subjects who were visiting ophthalmologic, orthodontic, and dental outpatient clinics (862 cases).

    RESULTS: Whereas the rate of cesarean delivery of children with Crohn disease or ulcerative colitis was similar to that of control subjects, a significantly enhanced likelihood of being born by cesarean delivery was found in children with celiac disease compared with control subjects (odds ratio: 1.8 [95% confidence interval: 1.13-2.88]; P = .014).

    CONCLUSIONS: The mode of delivery and associated alterations in the development of the enteric homeostasis during the neonatal period might influence the incidence of celiac disease.

  • Curcumin and autoimmune disease.

    Abstract Title:

    Curcumin and autoimmune disease.

    Abstract Source:

    Adv Exp Med Biol. 2007;595:425-51. PMID: 17569223

    Abstract Author(s):

    John J Bright

    Abstract:

    The immune system has evolved to protect the host from microbial infection; nevertheless, a breakdown in the immune system often results in infection, cancer, and autoimmune diseases. Multiple sclerosis, rheumatoid arthritis, type 1 diabetes, inflammatory bowel disease, myocarditis, thyroiditis, uveitis, systemic lupus erythromatosis, and myasthenia gravis are organ-specific autoimmune diseases that afflict more than 5% of the population worldwide. Although the etiology is not known and a cure is still wanting, the use of herbal and dietary supplements is on the rise in patients with autoimmune diseases, mainly because they are effective, inexpensive, and relatively safe. Curcumin is a polyphenolic compound isolated from the rhizome of the plant Curcuma longa that has traditionally been used for pain and wound-healing. Recent studies have shown that curcumin ameliorates multiple sclerosis, rheumatoid arthritis, psoriasis, and inflammatory bowel disease in human or animal models. Curcumin inhibits these autoimmune diseases by regulating inflammatory cytokines such as IL-1beta, IL-6, IL-12, TNF-alpha and IFN-gamma and associated JAK-STAT, AP-1, and NF-kappaB signaling pathways in immune cells. Although the beneficial effects of nutraceuticals are traditionally achieved through dietary consumption at low levels for long periods of time, the use of purified active compounds such as curcumin at higher doses for therapeutic purposes needs extreme caution. A precise understanding of effective dose, safe regiment, and mechanism of action is required for the use of curcumin in the treatment of human autoimmune diseases.

  • Daily cup of strawberries reverses irritable bowel symptoms

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    A cup of strawberries every day could ease some of the severe symptoms of irritable bowel disease (IBD) such as diarrhea and fatigue.

    The fruit reduces inflammatory responses in the colon and repopulates the gut with 'good' bacteria. In turn, this "significantly suppresses" common IBD symptoms such as weight loss and bloody diarrhea.

  • Diet rapidly and reproducibly alters the human gut microbiome📎

    Abstract Title:

    Diet rapidly and reproducibly alters the human gut microbiome.

    Abstract Source:

    Nature. 2014 Jan 23 ;505(7484):559-63. Epub 2013 Dec 11. PMID: 24336217

    Abstract Author(s):

    Lawrence A David, Corinne F Maurice, Rachel N Carmody, David B Gootenberg, Julie E Button, Benjamin E Wolfe, Alisha V Ling, A Sloan Devlin, Yug Varma, Michael A Fischbach, Sudha B Biddinger, Rachel J Dutton, Peter J Turnbaugh

    Article Affiliation:

    Lawrence A David

    Abstract:

    Long-term dietary intake influences the structure and activity of the trillions of microorganisms residing in the human gut, but it remains unclear how rapidly and reproducibly the human gut microbiome responds to short-term macronutrient change. Here we show that the short-term consumption of diets composed entirely of animal or plant products alters microbial community structure and overwhelms inter-individual differences in microbial gene expression. The animal-based diet increased the abundance of bile-tolerant microorganisms (Alistipes, Bilophila and Bacteroides) and decreased the levels of Firmicutes that metabolize dietary plant polysaccharides (Roseburia, Eubacterium rectale and Ruminococcus bromii). Microbial activity mirrored differences between herbivorous and carnivorous mammals, reflecting trade-offs between carbohydrate and protein fermentation. Foodborne microbes from both diets transiently colonized the gut, including bacteria, fungi and even viruses. Finally, increases in the abundance and activity of Bilophila wadsworthia on the animal-based diet support a link between dietary fat, bile acids and the outgrowth of microorganisms capable of triggering inflammatory bowel disease. In concert, these results demonstrate that the gut microbiome can rapidly respond to altered diet, potentially facilitating the diversity of human dietary lifestyles.

  • Effect of Yoga-Based Intervention in Patients with Inflammatory Bowel Disease. 📎

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    Abstract Title:

    Effect of Yoga-Based Intervention in Patients with Inflammatory Bowel Disease.

    Abstract Source:

    Int J Yoga Therap. 2015 ;25(1):101-12. PMID: 26667293

    Abstract Author(s):

    Purnima Sharma, Gopal Poojary, Diana María Agudelo Vélez, Sada Nand Dwivedi, Kishore Kumar Deepak

    Article Affiliation:

    Purnima Sharma

    Abstract:

    BACKGROUND:Inflammatory bowel disease (IBD) is a chronic illness characterized by gross inflammation in the gastrointestinal tract that can result in symptoms such as abdominal pain, cramping, diarrhea, and bloody stools. IBD is believed to be influenced by psychological factors such as stress and anxiety. Therefore, a yoga intervention that reduces stress and anxiety may be an effective complementary treatment for these disorders.

    MATERIAL AND METHODS:A total of 100 IBD patients [ulcerative colitis (UC) n = 60 and Crohn's disease (CD) n = 40] during the clinical remission phase of disease were included in the study. These patients were allocated randomly to either the yoga group that underwent an 8-week yoga intervention (physical postures, pranayama, and meditation) 1- hour/day in addition to standard medical therapy (UC, n = 30; CD, n = 20) or the control group (UC, n = 30; CD n = 20), which continued with standard medical therapy alone. The main outcome measures were cardiovascular autonomic functions, serum eosinophilic cationic protein, interleukin- 2 soluble receptors, Speilberger's State Trait Anxiety Inventory (STAI) scores, and clinical symptoms.

    RESULTS:Before the intervention, all the outcome measures were comparable in the two groups. After the 8-week yoga intervention, fewer UC patients reported arthralgia. The number of patients reporting intestinal colic pain in the control group was higher. State and trait anxiety levels were significantly reduced in patients with UC. However, no significant changes were observed in cardiovascular autonomic functions, eosinophilic cationic proteins, or interleukin-2 soluble receptors.

    CONCLUSIONS:A simplified yoga-based regimen is a safe and effective complementary clinical treatment modality for patients with inflammatory bowel disease during the clinical remission phase.

  • Exercise and gut immune function: evidence of alterations in colon immune cell homeostasis and microbiome characteristics with exercise training.

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    Abstract Title:

    Exercise and gut immune function: evidence of alterations in colon immune cell homeostasis and microbiome characteristics with exercise training.

    Abstract Source:

    Immunol Cell Biol. 2016 Feb ;94(2):158-63. Epub 2015 Dec 2. PMID: 26626721

    Abstract Author(s):

    Marc D Cook, Jacob M Allen, Brandt D Pence, Matthew A Wallig, H Rex Gaskins, Bryan A White, Jeffrey A Woods

    Article Affiliation:

    Marc D Cook

    Abstract:

    There is robust evidence that habitual physical activity is anti-inflammatory and protective against developing chronic inflammatory disease. Much less is known about the effects of habitual moderate exercise in the gut, the compartment that has the greatest immunological responsibility and interactions with the intestinal microbiota. The link between the two has become evident, as recent studies have linked intestinal dysbiosis, or the disproportionate balance of beneficial to pathogenic microbes, with increased inflammatory disease susceptibility. Limited animal and human research findings imply that exercise may have a beneficial role in preventing and ameliorating such diseases by having an effect on gut immune function and, recently, microbiome characteristics. Emerging data from our laboratory show that different forms of exercise training differentially impact the severity of intestinal inflammation during an inflammatory insult (for example, ulcerative colitis) and may be jointly related to gut immune cell homeostasis and microbiota-immune interactions. The evidence we review and present will provide data in support of rigorous investigations concerning the effects of habitual exercise on gut health and disease.

  • Food whitener a major cause of chronic diseases

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    Food whitener a major cause of chronic diseases image

    A food additive that whitens desserts, drinks and gum could be triggering heart disease, obesity and inflammatory bowel disease (IBD).

    The additive, E171, which has been banned in France, dramatically changes the gut microbiome—its 'universe' of bacteria—causes inflammation in the colon and alters the way the liver works.

  • Inflammatory Bowel Diseases

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    Inflammatory bowel disease (IBD) is a group of inflammatory conditions of the colon and small intestine. Crohn's disease and ulcerative colitis are the principal types of inflammatory bowel disease. Crohn's disease affects the small intestine and large intestine, as well as the mouth, esophagus, stomach and the anus, whereas ulcerative colitis primarily affects the colon and the rectum.

  • Mind-Body Interventions for Pediatric Inflammatory Bowel Disease📎

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    Abstract Title:

    Mind-Body Interventions for Pediatric Inflammatory Bowel Disease.

    Abstract Source:

    Children (Basel). 2017 Apr 3 ;4(4). Epub 2017 Apr 3. PMID: 28368365

    Abstract Author(s):

    Ann Ming Yeh, Anava Wren, Brenda Golianu

    Article Affiliation:

    Ann Ming Yeh

    Abstract:

    Pediatric inflammatory bowel disease is an autoimmune disease that causes chronic inflammation of the gastrointestinal mucosa. There is emerging evidence that the brain-gut connection affects inflammatory bowel disease (IBD) patients more than previously thought. This is evidenced by comorbid mood disorders, irritable bowel symptoms concurrent with quiescent IBD, and the potential of psychosocial stressors to trigger IBD flares. Mind-body interventions such as psychotherapy, relaxation, mindfulness, biofeedback, yoga, and clinical hypnosis offer an adjunct to standard medical treatment for IBD. We will review the current evidence base for these mind- body interventions in the treatment of pediatric IBD, illustrate a case study, and offer suggestions for future research for this promising field.

  • Mud-bath treatment in spondylitis associated with inflammatory bowel disease--a pilot randomised clinical trial.

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    Abstract Title:

    Mud-bath treatment in spondylitis associated with inflammatory bowel disease--a pilot randomised clinical trial.

    Abstract Source:

    Joint Bone Spine. 2007 Oct;74(5):436-9. Epub 2007 May 30. PMID: 17590368

    Abstract Author(s):

    Franco Cozzi, Marta Podswiadek, Gabriella Cardinale, Francesca Oliviero, Lara Dani, Paolo Sfriso, Leonardo Punzi

    Abstract:

    OBJECTIVES: The objective of this study was to evaluate the effects and the tolerability of mud packs and thermal baths in a group of patients affected with this disease. METHODS: Twenty-four patients with spondylitis and Crohn's disease or ulcerative colitis, treated with 5-ASA or sulfasalazine, were randomised and assessed by an investigator independent from the spa staff: 12 were submitted to a cycle of mud-bath treatment (12 mud packs and 12 thermal baths over a period of two weeks) and 12 were enrolled as controls. Patients were evaluated by BASDAI, BASFI, BAS-G and VAS for back pain before, at the end of a cycle of mud-bath treatment, and after 12 and 24 weeks. C reactive protein serum levels detected by high sensitivity nephelometric method and gut symptoms evaluated by CDAI or Powell-Tuck index were assessed at the same time periods. RESULTS: A significant reduction of clinical evaluation indices of spondylitis was observed at the end of the cycle of mud-bath treatment. BASDAI50 improvement remained significant until the end of the follow-up (24 weeks). C reactive protein serum levels didn't show significant changes. No patient referred any gut symptom exacerbation. No significant changes in clinical evaluation indices, in IBD activity indices and in CRP serum levels were observed in the control group. CONCLUSION: Mud-bath treatment in patients with spondylitis associated with inflammatory bowel disease is well tolerated and may improve spinal symptoms and function for several months.

  • No meat no muscle?

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    No meat no muscle? image

    Edric Kennedy-MacFoy, a vegan and bodybuilder, makes the case against the myths about fitness and animal protein.

    The biggest myth out there about veganism is that it'll leave you weak, at risk of anemia, lacking in energy and struggling to build muscle. In fact, nothing could be further from the truth.

  • Onset of Ulcerative Colitis in a Patient with Nonalcoholic Fatty Liver Disease (NAFLD): Dramatic Effect of Plant-based Diet for NAFLD.

    Abstract Title:

    Onset of Ulcerative Colitis in a Patient with Nonalcoholic Fatty Liver Disease (NAFLD): Dramatic Effect of Plant-based Diet for NAFLD.

    Abstract Source:

    Inflamm Bowel Dis. 2019 Oct 18 ;25(11):e146-e147. PMID: 31560040

    Abstract Author(s):

    Mitsuro Chiba, Kunio Nakane, Hitoshi Abe, Masafumi Komatsu, Haruhiko Tozawa

    Article Affiliation:

    Mitsuro Chiba

    Abstract:

    Nonalcoholic fatty liver disease (NAFLD) develops in ulcerative colitis (UC) and Crohn's disease. However, there is scarce reporting on the onset of UC in patients with NAFLD. A 44-year-old man was diagnosed with UC and referred to us in 2019. His height was 166.0 cm, and body weight was 86.3 kg. The waist circumference was 93.7 cm (normal range<85) and triglyceride was 751 mg/dL. These findings, in addition to hypertension, resulted in a diagnosis of metabolic syndrome. HbA1c was normal. Ultrasonography disclosed severe fatty liver. Nonalcoholic fatty liver disease was diagnosed. He underwent 12 days of educational hospitalization for UC. A lacto-ovo-semi-vegetarian diet (1400 kcal/day), a kind of plant-based diet (PBD), was provided. He lost 4 kg, which was 4.6% of his base body weight. Triglyceride and total cholesterol decreased to the normal ranges. Transaminases andγ-glutamyl transpeptidase also decreased. His body weight decreased further after discharge. Follow-up ultrasonography indicated an improvement in hepatic enlargement. The shear wave velocity decreased from 1.11 to 0.88 m/s. His soft stool became normal stool by 2 months after discharge. Records ofhis health checkups revealed the presence of metabolic syndrome and abnormal liver function tests already in 2015. Thus, it was concluded that UC developed in a patient with NAFLD in this case. Plant-based diet has already been shown to be effective in inflammatory bowel disease (IBD). In the present case, NAFLD parameters were dramatically improved by PBD. Whether the improvement was due to weight loss per se or due to weight loss with PBD is to be clarified.

  • Spiritual healing does work, independent study confirms

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    Spiritual healing does work. It can dramatically improve symptoms of both IBS (irritable bowel syndrome) and IBD (inflammatory bowel disease), an independent study has concluded.

    It even worked for patients who were very sceptical about the healing, suggesting the improvements can't be due to the placebo effect, say researchers from the University of Birmingham.

  • The Case for Increased Physical Activity in Chronic Inflammatory Bowel Disease: A Brief Review📎

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    Abstract Title:

    The Case for Increased Physical Activity in Chronic Inflammatory Bowel Disease: A Brief Review.

    Abstract Source:

    Int J Sports Med. 2016 Apr 26. Epub 2016 Apr 26. PMID: 27116344

    Abstract Author(s):

    R J Shephard

    Article Affiliation:

    R J Shephard

    Abstract:

    Regular physical activity reduces the risk of colon cancer, but there is little information on the merits of such activity in the prevention and management of chronic inflammatory bowel disease (CIBD). The present systematic review thus documents current levels of habitual physical activity and aerobic and muscular function in CIBD, and examines the safety, practicality and efficacy of exercise programmes in countering the disease process, correcting functional deficits and enhancing quality of life. A systematic search of the Ovid/Medline database from January 1996 to May 2015 linked the terms physical activity/motor activity/physical fitness/physical training/physical education/training/exercise/exercise therapy with Crohn's disease/colitis/ulcerative colitis/inflammatory bowel disease, supplementing this information by a scanning of reference lists and personal files.12 of 16 published studies show a low level of habitual physical activity in CIBD, with sub-normal values for aerobic power, lean tissue mass and muscular strength. 3 of 4 studies suggest physical activity may reduce the risk of developing IBD, and 11 interventions all note that exercise programmes are well tolerated with some decreases of disease activity, and functional gains leading to an increased health-related quality of life. Moreover, programme compliance rates compare favourably with those seen in the treatment of other chronic conditions. More information on mechanisms is needed, but regular moderate aerobic and/or resistance exercise improves the health status of patients with CIBD both by modulating immune function and by improving physical function. A regular exercise programme should thus become an important component in the management of CIBD.

  • The Case for Increased Physical Activity in Chronic Inflammatory Bowel Disease: A Brief Review📎

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    Abstract Title:

    The Case for Increased Physical Activity in Chronic Inflammatory Bowel Disease: A Brief Review.

    Abstract Source:

    Int J Sports Med. 2016 Apr 26. Epub 2016 Apr 26. PMID: 27116344

    Abstract Author(s):

    R J Shephard

    Article Affiliation:

    R J Shephard

    Abstract:

    Regular physical activity reduces the risk of colon cancer, but there is little information on the merits of such activity in the prevention and management of chronic inflammatory bowel disease (CIBD). The present systematic review thus documents current levels of habitual physical activity and aerobic and muscular function in CIBD, and examines the safety, practicality and efficacy of exercise programmes in countering the disease process, correcting functional deficits and enhancing quality of life. A systematic search of the Ovid/Medline database from January 1996 to May 2015 linked the terms physical activity/motor activity/physical fitness/physical training/physical education/training/exercise/exercise therapy with Crohn's disease/colitis/ulcerative colitis/inflammatory bowel disease, supplementing this information by a scanning of reference lists and personal files.12 of 16 published studies show a low level of habitual physical activity in CIBD, with sub-normal values for aerobic power, lean tissue mass and muscular strength. 3 of 4 studies suggest physical activity may reduce the risk of developing IBD, and 11 interventions all note that exercise programmes are well tolerated with some decreases of disease activity, and functional gains leading to an increased health-related quality of life. Moreover, programme compliance rates compare favourably with those seen in the treatment of other chronic conditions. More information on mechanisms is needed, but regular moderate aerobic and/or resistance exercise improves the health status of patients with CIBD both by modulating immune function and by improving physical function. A regular exercise programme should thus become an important component in the management of CIBD.

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