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Metabolic Syndrome X

Metabolic syndrome, sometimes known by other names, is a clustering of at least three of the five following medical conditions: abdominal obesity, high blood pressure, high blood sugar, high serum triglycerides and low high-density lipoprotein (HDL) levels.

Metabolic syndrome is associated with the risk of developing cardiovascular disease and type 2 diabetes. In the US about a quarter of the adult population has metabolic syndrome, and the prevalence increases with age, with racial and ethnic minorities being particularly affected.

Insulin resistance, metabolic syndrome, and prediabetes are closely related to one another and have overlapping aspects.

The syndrome is thought to be caused by an underlying disorder of energy utilization and storage. The cause of the syndrome is an area of ongoing medical research.

  • Metabolic Syndrome X

    Metabolic syndrome, sometimes known by other names, is a clustering of at least three of the five following medical conditions: abdominal obesity, high blood pressure, high blood sugar, high serum triglycerides and low high-density lipoprotein (HDL) levels.

  • Moderate-to-high-intensity training and a hypocaloric Mediterranean diet enhance endothelial progenitor cells and fitness in subjects with the metabolic syndrome📎

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    Abstract Title:

    Moderate-to-high-intensity training and a hypocaloric Mediterranean diet enhance endothelial progenitor cells and fitness in subjects with the metabolic syndrome.

    Abstract Source:

    Clin Sci (Lond). 2012 Sep ;123(6):361-73. PMID: 22489903

    Abstract Author(s):

    Juan Marcelo Fernández, Daniel Rosado-Álvarez, Marzo Edir Da Silva Grigoletto, Oriol Alberto Rangel-Zúñiga, Leslie Lorena Landaeta-Díaz, Javier Caballero-Villarraso, José López-Miranda, Francisco Pérez-Jiménez, Francisco Fuentes-Jiménez

    Article Affiliation:

    Juan Marcelo Fernández

    Abstract:

    A reduction in EPC (endothelial progenitor cell) number could explain the development and progression of atherosclerosis in the MetS (metabolic syndrome). Although much research in recent years has focused on the Mediterranean dietary pattern and the MetS, the effect of this diet with/without moderate-to-high-intensity endurance training on EPCs levels and CrF (cardiorespiratory fitness) remains unclear. In the present study, the objective was to assess the effect of a Mediterranean diet hypocaloric model with and without moderate-to-high-intensity endurance training on EPC number and CrF of MetS patients. Thus 45 MetS patients (50-66 years) were randomized to a 12-week intervention with the hypocaloric MeD (Mediterranean diet) or the MeDE (MeD plus moderate-to-high-intensity endurance training). Training included two weekly supervised sessions [80% MaxHR (maximum heart rate); leg and arm pedalling] and one at-home session (65-75% MaxHR; walking controlled by heart rate monitors). Changes in: (i) EPC number [CD34(+)KDR(+) (kinase insert domain-containing receptor)], (ii) CrF variables and (iii) MetS components and IRH (ischaemic reactive hyperaemia) were determined at the end of the study. A total of 40 subjects completed all 12 weeks of the study, with 20 in each group. The MeDE led to a greater increase in EPC numbers and CrF than did the MeD intervention (P≤ 0.001). In addition, a positive correlation was observed between the increase in EPCs and fitness in the MeDE group (r=0.72; r(2)=0.52; P ≤ 0.001). Body weight loss, insulin sensitivity, TAGs (triacylglycerols) and blood pressure showed a greater decrease in the MeDE than MeD groups. Furthermore, IRH was only improved after the MeDE intervention. In conclusion, compliance with moderate-to-high-intensity endurance training enhances the positive effects of a model of MeD on the regenerative capacity of endothelium and on the fitness of MetS patients.

  • Physical activity in patients with symptoms of metabolic syndrome reduces the concentration of plasma antioxidant vitamins - protective effect of vitamin C

    Abstract Title:

    [Physical activity in patients with symptoms of metabolic syndrome reduces the concentration of plasma antioxidant vitamins - protective effect of vitamin C].

    Abstract Source:

    Pol Merkur Lekarski. 2015 May ;38(227):258-62. PMID: 26039019

    Abstract Author(s):

    Małgorzata Godala, Izabela Materek-Kuśmierkiewicz, Dariusz Moczulski, Maciej Rutkowski, Franciszek Szatko, Ewelina Gaszyńska, Sławomir Tokarski, Jan Kowalski

    Article Affiliation:

    Małgorzata Godala

    Abstract:

    UNLABELLED:Patients with cardiovascular diseases, including those with the symptoms of metabolic syndrome (MS), are recommended regular exercise but many studies indicate its role in the production of reactive oxygen species. Vitamin C supplementation may enhance the antioxidant barrier in MS patients.

    AIM:The aim of the study was to assess the impact of regular physical activity (PA)and vitamin C supplementation on plasma vitamin A, C and E levels in patients with MS.

    MATERIALS AND METHODS:The study included 62 patients with MS according to International Diabetes Federation criteria, 32 men and 30 women, aged 38-57 years (mean age 51,24± 5,29 years). The patients were divided in two groups: group I (MS+PA) - 31 patients with recommended regular physical activity; group II ( MS+PA+C) - 31 patients with recommended regular physical activity and vitamin C supplementation per os. The control group consisted of 23 healthy individualswithout MS, 17 men and 6 women, aged 49-56 years (mean age 53,21 ± 3,6 years), who were not recommended any vitamin supplementation nor physical activity. Plasma vitamin A, C and E levels were estimated in MS patients with spectrophotometry using T60V spectrophotometer (PG Instruments) before and after regular exercise with and without vitamin C supplementation. In the control group plasma levels of antioxidant vitamins were assessed only once.

    RESULTS:The plasma vitamin A, C and E levels were significantly lower (p<0,05) in MS patients than in the control group. After 6 weeks of regular physical activity a significant fall in plasma levels of antioxidant vitamins was observed in MS patients. In the group of patients with regular physical activity and vitamin C supplementation there was detected a significant rise in the level of all the tested vitamins close to the levels in control group.

    CONCLUSIONS:Regular physical activity enhances the decrease in plasma antioxidant vitamin level in patients with MS. Vitamin C supplementation conducted in parallel with regular physical activity normalize plasma vitamin A, C and E levels in these patients.

  • Positive effect of combined exercise training in a model of metabolic syndrome and menopause: autonomic, inflammatory, and oxidative stress evaluations📎

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    Abstract Title:

    Positive effect of combined exercise training in a model of metabolic syndrome and menopause: autonomic, inflammatory, and oxidative stress evaluations.

    Abstract Source:

    Am J Physiol Regul Integr Comp Physiol. 2015 Dec 15 ;309(12):R1532-9. Epub 2015 Sep 30. PMID: 26423710

    Abstract Author(s):

    Filipe Fernandes Conti, Janaina de Oliveira Brito, Nathalia Bernardes, Danielle da Silva Dias, Christiane Malfitano, Mariana Morris, Susana Francisca Llesuy, Maria-Cláudia Irigoyen, Kátia De Angelis

    Article Affiliation:

    Filipe Fernandes Conti

    Abstract:

    It is now well established that after menopause cardiometabolic disorders become more common. Recently, resistance exercise has been recommended as a complement to aerobic (combined training, CT) for the treatment of cardiometabolic diseases. The aim of this study was to evaluate the effects of CT in hypertensive ovariectomized rats undergoing fructose overload in blood pressure variability (BPV), inflammation, and oxidative stress parameters. Female rats were divided into the following groups (n = 8/group): sedentary normotensive Wistar rats (C), and sedentary (FHO) or trained (FHOT) ovariectomized spontaneously hypertensive rats undergoing and fructose overload. CT was performed on a treadmill and ladder adapted to rats in alternate days (8 wk; 40-60% maximal capacity). Arterial pressure (AP) was directly measured. Oxidative stress and inflammation were measured on cardiac and renal tissues. The association of risk factors (hypertension + ovariectomy + fructose) promoted increase in insulin resistance, mean AP (FHO: 174± 4 vs. C: 108 ± 1 mmHg), heart rate (FHO: 403 ± 12 vs. C: 352 ± 11 beats/min), BPV, cardiac inflammation (tumor necrosis factor-α-FHO: 65.8 ± 9.9 vs. C: 23.3 ± 4.3 pg/mg protein), and oxidative stress cardiac and renal tissues. However, CT was able to reduce mean AP (FHOT: 158 ± 4 mmHg), heart rate (FHOT: 303 ± 5 beats/min), insulin resistance, and sympathetic modulation. Moreover, the trained rats presented increased nitric oxide bioavailability, reduced tumor necrosis factor-α (FHOT: 33.1 ± 4.9 pg/mg protein), increased IL-10 in cardiac tissue and reduced lipoperoxidation, and increased antioxidant defenses in cardiac and renal tissues. In conclusion, the association of risk factors promoted an additional impairment in metabolic, cardiovascular, autonomic, inflammatory, and oxidative stress parameters and combined exercise training was able to attenuate these dysfunctions.

  • Q10 Coenzyme Supplementation can Improve Oxidative Stress Response to Exercise in Metabolic Syndrome in Rats.

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    Abstract Title:

    Q10 Coenzyme Supplementation can Improve Oxidative Stress Response to Exercise in Metabolic Syndrome in Rats.

    Abstract Source:

    Int J Vitam Nutr Res. 2019 Mar 19:1-9. Epub 2019 Mar 19. PMID: 30887903

    Abstract Author(s):

    Bogdan Augustin Chis, Ana Florica Chis, Adriana Muresan, Daniela Fodor

    Article Affiliation:

    Bogdan Augustin Chis

    Abstract:

    BACKGROUND:The metabolic syndrome leads to high morbidity and mortality. Almost all pathological states are associated with oxidative stress (OS) disorders. This study evaluates the effects of Coenzyme Q10 (CoQ10) supplementation on different lifestyles, in relation to serum and tissue OS parameters.

    MATERIALS AND METHODS:Twelve Wistar rat groups (10 rats/group) were equally divided in three types of diets: standard (St), high fat (HF), high sugar (HS); within each diet group there was one sedentary group with CoQ10 supplementation (100 mg/kg body weight), one sedentary without CoQ10, one trained group with CoQ10 and one trained group without CoQ10 supplementation. After 28 days blood samples were collected as follows: after 12 hours of fasting (T0), 1 hour postprandial (T1) and after 1 hour of exercise (T2) or sedentary postprandial time (T3). Thiol groups (SH) and malondialdehyde (MDA) were determined from serum and liver homogenate.

    RESULTS:Significant changes were observed in fasting MDA for HF (p = 0.024 for training, 0.028 for CoQ10). Postprandial, OS status altered, with highest MDA in HF sedentary non-CoQ10 group (3.92 ± 0.37 vs 2.67 ± 0.41 nmol/ml in St trained CoQ10). At T2 the untrained and non-CoQ10 groups had the highest MDA levels (up to 22.3% vs T1, p < 0.001 in HF) as SH dropped (34.4% decrease vs T1, p < 0.001 in HF). At T3 high MDA levels were observed, correlated with low SH (Pearson r = -0.423 overall), irrespective of the CoQ10 supplementation. CoQ10 improved the liver OS status (MDA and SH decreased), but not the exercise, in all diets.

    CONCLUSIONS:CoQ10 supplementation accompanied by chronic exercise improved the OS serum profile, irrespective of the daily diet. CoQ10 lowered liver MDA and SH concentrations.

  • QUALITY OF LIFE OF PATIENTS WITH METABOLIC SYNDROME IS IMPROVED AFTER WHOLE BODY VIBRATION EXERCISES. 📎

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    Abstract Title:

    QUALITY OF LIFE OF PATIENTS WITH METABOLIC SYNDROME IS IMPROVED AFTER WHOLE BODY VIBRATION EXERCISES.

    Abstract Source:

    Afr J Tradit Complement Altern Med. 2017 ;14(4 Suppl):59-65. Epub 2017 Jul 7. PMID: 28740945

    Abstract Author(s):

    Rafaelle Pacheco Carvalho-Lima, Danúbia C Sá-Caputo, Eloá Moreira-Marconi, Carla Dionello, Laisa Liane Paineiras-Domingos, Cintia Renata Sousa-Gonçalves, Daniele Soares Morel, Eric Heleno Frederico, Mario F Neves, Ricardo Oliveira, Wille Oigman, Pedro J Marin, Dulciane N Paiva, Mario Bernardo-Filho

    Article Affiliation:

    Rafaelle Pacheco Carvalho-Lima

    Abstract:

    BACKGROUND:Whole body vibration exercises (WBVE) improve the quality of life (QoL) of different populations. Metabolic syndrome patients (MetS) may be favored by physical activity. Questionnaires are used to assess the QoL. The aim was to evaluate the QoL of patients with MetS that have undergone WBVE with a brief WHOQOL (WHOQOL-BREF).

    MATERIAL AND METHODS:MetS patients were randomly divided into three groups: (i) control group (CG), (ii) treated with WBVE once per week (WBVE1) and (iii) treated with WBVE twice per week (WBVE2). In the first session, the patient was sat in a chair in front of the platform with the feet on its base in 3 peak to peak displacements (2.5, 5.0 and 7.5 mm) and frequency of 5 Hz was used. From the second to the last session, patients were subjected to the same protocol, however they were standing on the base of the platform and the frequency was increased up to 14 Hz. The patients fulfilled the WHOQOL-BREF before the first and after the last sessions. Cronbach coefficients were determined to each domain of the WHOQOL-BREF and test Wilcoxon (p<0.05) was used.

    RESULTS:The patients of the WBVE1 group had improvements in the physical, psychological and environment domains while in the WBVE2, the improvements were in the physical and social relationships domain of the WHOQOL-BREF.

    CONCLUSION:It was observed that the WBVE in a protocol (one or two times per week) with a progressive and increased frequency improves the QoL of patients with MetS in different domains of the WHOQOL-BREF.

  • Resolution of metabolic syndrome after following a gluten free diet in an adult woman diagnosed with celiac disease📎

    Abstract Title:

    Resolution of metabolic syndrome after following a gluten free diet in an adult woman diagnosed with celiac disease.

    Abstract Source:

    World J Gastrointest Pathophysiol. 2011 Jun 15 ;2(3):49-52. PMID: 21860836

    Abstract Author(s):

    Alvaro García-Manzanares, Alfredo J Lucendo, Sonia González-Castillo, Jesús Moreno-Fernández

    Article Affiliation:

    Álvaro García-Manzanares, Department of Endocrinology, Hospital General de Tomelloso, Área de Atención especializada La Mancha Centro, 13700 Tomelloso (Ciudad Real), Spain.

    Abstract:

    Adult celiac disease (CD) presents with very diverse symptoms that are clearly different from those typically seen in pediatric patients, including ferropenic anemia, dyspepsia, endocrine alterations and elevated transaminase concentration. We present the case of a 51-year-old overweight woman with altered basal blood glucose, hypercholesterolemia, hypertriglyceridemia and persisting elevated transaminase levels, who showed all the symptoms for a diagnosis of metabolic syndrome. Because she presented iron deficiency anemia, she was referred to the gastroenterology department and subsequently diagnosed with celiac disease after duodenal biopsies and detection of a compatible HLA haplotype. Gluten-free diet (GFD) was prescribed and after 6 mo the patient showed resolution of laboratory abnormalities (including recovering anemia and iron reserves, normalization of altered lipid and liver function parameters and decrease of glucose blood levels). No changes in weight or waist circumference were observed and no significant changes in diet were documented apart from the GFD. The present case study is the first reported description of an association between CD and metabolic syndrome, and invites investigation of the metabolic changes induced by gluten in celiac patients.

  • Retraction. Preliminary study of the effects of Tai Chi and Qigong medical exercise on indicators of metabolic syndrome and glycaemic control in adults with raised blood glucose levels.

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    Abstract Title:

    Retraction. Preliminary study of the effects of Tai Chi and Qigong medical exercise on indicators of metabolic syndrome and glycaemic control in adults with raised blood glucose levels.

    Abstract Source:

    Br J Sports Med. 2009 Nov;43(11):840-4. Epub 2008 Apr 2. PMID: 20547669

    Abstract Author(s):

    [No authors listed]

    Abstract:

    OBJECTIVES: To evaluate the feasibility, acceptability and effects of a Tai Chi and Qigong medical exercise programme that aimed to improve indicators of metabolic syndrome and glycaemic control in adults with raised blood glucose levels. Design, setting, and

    PARTICIPANTS: A single-group pre-post trial of 11 participants (3 men and 8 women; age 42-65 years) with raised blood glucose levels conducted from August to November 2005 at a university in Australia. Invervention: Participants attended Tai Chi and Qigong exercise training for 1-1.5 h 3 times per week for 12 weeks and were encouraged to practise the exercises at home.

    MAIN OUTCOME MEASURES: Indicators of metabolic syndrome (body mass index, waist circumference, blood pressure, fasting blood glucose, triglycerides, HDL-cholesterol) and glucose control (HbA1c, fasting insulin and insulin resistance).

    RESULTS: There was good adherence and high acceptability for the group-based programme. Significant improvements were seen in four of the seven indicators of metabolic syndrome including body mass index (mean difference -1.05 (95% CI -1.48 to -0.63), p<0.001), waist circumference (-2.80 cm (95% CI -4.97 to -0.62), p<0.05) and both systolic (-11.64 mm Hg (95% CI -19.46 to -3.51), p<0.01) and diastolic blood pressure (-9.73 mm Hg (95% CI -13.58 to -5.88), p<0.001). There were also small improvements in HbA1c (-0.32% (95% CI -0.49% to -0.15%), p<0.01), fasting insulin (-9.93 pmol/l (95% CI -19.93 to 0.07), p = 0.051) and insulin resistance (-0.53 (95% CI -0.97 to -0.09), p<0.05).

    CONCLUSIONS: The programme was shown to be feasible and acceptable and the findings suggest that it may be helpful for the control of indicators of metabolic syndrome and glycaemic control. Larger controlled studies are needed to confirm these promising results.

  • Reversal of muscle insulin resistance with exercise reduces postprandial hepatic de novo lipogenesis in insulin resistant individuals📎

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    Abstract Title:

    Reversal of muscle insulin resistance with exercise reduces postprandial hepatic de novo lipogenesis in insulin resistant individuals.

    Abstract Source:

    Proc Natl Acad Sci U S A. 2011 Aug 1. Epub 2011 Aug 1. PMID: 21808028

    Abstract Author(s):

    Rasmus Rabøl, Kitt Falk Petersen, Sylvie Dufour, Clare Flannery, Gerald I Shulman

    Article Affiliation:

    Departments of Internal Medicine and Cellular&Molecular Physiology, and Howard Hughes Medical Institute, Yale University School of Medicine, New Haven, CT 06536.

    Abstract:

    Skeletal muscle insulin resistance has been implicated in the pathogenesis of nonalcoholic fatty liver disease (NAFLD) and atherogenic dyslipidemia associated with the metabolic syndrome by altering the distribution pattern of postprandial energy storage. We conducted a study to examine this hypothesis by reversing muscle insulin resistance with a single bout of exercise and measuring hepatic de novo lipogenesis and hepatic triglyceride synthesis after a carbohydrate-rich meal. We studied 12 healthy, young, lean, insulin resistant individuals in an interventional, randomized cross-over trial. The response to the ingestion of a carbohydrate-rich meal was studied at rest and after one 45-min bout of exercise on an elliptical trainer. Hepatic de novo lipogenesis was assessed by using (2)H(2)O, and changes in glycogen and fat content in liver and muscle were measured by (13)C and (1)H magnetic resonance spectroscopy, respectively. Exercise resulted in a greater than threefold increase in postprandial net muscle glycogen synthesis (P<0.001), reflecting improved muscle insulin responsiveness, and a≈40% reduction (P<0.05) in net hepatic triglyceride synthesis. These changes in whole body energy storage were accompanied by a≈30% decrease in hepatic de novo lipogenesis (P<0.01) and were independent of changes in fasting or postprandial plasma glucose and insulin concentrations. These data demonstrate that skeletal muscle insulin resistance is an early therapeutic target for the treatment and prevention of atherogenic dyslipidemia and NAFLD in young insulin resistant individuals who are prone to develop the metabolic syndrome and type 2 diabetes.

  • The effect of exercise training on clinical outcomes in patients with the metabolic syndrome: a systematic review and meta-analysis📎

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    Abstract Title:

    The effect of exercise training on clinical outcomes in patients with the metabolic syndrome: a systematic review and meta-analysis.

    Abstract Source:

    Cardiovasc Diabetol. 2017 Aug 30 ;16(1):110. Epub 2017 Aug 30. PMID: 28854979

    Abstract Author(s):

    C Ostman, N A Smart, D Morcos, A Duller, W Ridley, D Jewiss

    Article Affiliation:

    C Ostman

    Abstract:

    BACKGROUND:Purpose: to establish if exercise training improves clinical outcomes in people with metabolic syndrome (MetS). Registered with PROSPERO international prospective register of systematic reviews ( https://www.crd.york.ac.uk/PROSPERO/Identifier:CRD42017055491 ).

    DATA SOURCES:studies were identified through a MEDLINE search strategy (1985 to Jan 12, 2017), Cochrane controlled trials registry, CINAHL and SPORTDiscus.

    STUDY SELECTION:prospective randomized or controlled trials of exercise training in humans with metabolic syndrome, lasting 12 weeks or more.

    RESULTS:We included 16 studies with 23 intervention groups; 77,000 patient-hours of exercise training. In analyses of aerobic exercise studies versus control: body mass index was significantly reduced, mean difference (MD) -0.29 (kg m(-2)) (95% CI -0.44, -0.15, p < 0.0001); body mass was significantly reduced, MD -1.16 kg (95% CI -1.83, -0.48, p = 0.0008); waist circumference was significantly reduced MD -1.37 cm (95% CI -2.02, -0.71, p < 0.0001), peak VO2 was significantly improved MD 3.00 mL kg(-1) min(-1) (95% CI 1.92, 4.08, p < 0.000001); systolic blood pressure and diastolic blood pressure were significantly reduced, MD -2.54 mmHg (95% CI -4.34, -0.75, p = 0.006), and, MD -2.27 mmHg (95% CI -3.47, -1.06, p = 0.0002) respectively; fasting blood glucose was significantly reduced MD -0.16 mmol L(-1) (95% CI -0.32,-0.01, p = 0.04); triglycerides were significantly reduced MD -0.21 mmol L(-1) (95% CI -0.29, -0.13, p < 0.00001); and low density lipoprotein was significantly reduced MD -0.03 mmol L(-1) (95% CI -0.05, -0.00, p = 0.02). In analyses of combined exercise versus control: waist circumference, MD -3.80 cm (95% CI -5.65, -1.95, p < 0.0001); peak VO2 MD 4.64 mL kg(-1) min(-1) (95% CI 2.42, 6.87, p < 0.0001); systolic blood pressure MD -3.79 mmHg (95% CI -6.18, -1.40, p = 0.002); and high density lipoprotein (HDL) MD 0.14 (95% CI 0.04, 0.25, p = 0.009) were all significantly improved. We found no significant differences between outcome measures between the two exercise interventions.

    CONCLUSIONS:Exercise training improves body composition, cardiovascular, and, metabolic outcomes in people with metabolic syndrome. For some outcome measures, isolated aerobic exercise appears optimal.

  • The gut microbial community in metabolic syndrome patients is modified by diet.

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    Abstract Title:

    The gut microbial community in metabolic syndrome patients is modified by diet.

    Abstract Source:

    J Nutr Biochem. 2016 Jan ;27:27-31. Epub 2015 Aug 20. PMID: 26376027

    Abstract Author(s):

    Carmen Haro, Sonia Garcia-Carpintero, Juan F Alcala-Diaz, Francisco Gomez-Delgado, Javier Delgado-Lista, Pablo Perez-Martinez, Oriol A Rangel Zuñiga, Gracia M Quintana-Navarro, Blanca B Landa, Jose C Clemente, Jose Lopez-Miranda, Antonio Camargo, Francisco Perez-Jimenez

    Article Affiliation:

    Carmen Haro

    Abstract:

    Intestinal microbiota changes may be involved in the development of metabolic syndrome (MetS), which is a multicomponent disorder frequently associated with obesity. The aim of this study was to test the effect of consuming two healthy diets: a Mediterranean diet and a low-fat high-carbohydrate diet, for 2years in the gut microbiota of MetS patients and those in the control group. We analyzed the differences in the bacterial community structure between the groups after 2years of dietary intervention (Mediterranean or low-fat diet) through quantitative polymerase chain reaction using primers, targeting specific bacterial taxa. We observed, at basal time, that the abundance of Bacteroides, Eubacterium and Lactobacillus genera is lower in the control group than in MetS patients, while Bacteroides fragilis group, Parabacteroides distasonis, Bacteroides thetaiotaomicron, Faecalibacterium prausnitzii, Fusobacterium nucleatum, Bifidobacterium longum, Bifidobacterium adolescentis, Ruminococcus flavefaciens subgroup and Eubacterium rectale are depleted in MetS patients (all P values<.05). Additionally, we found that long-term consumption of Mediterranean diet partially restores the population of P. distasonis, B. thetaiotaomicron, F. prausnitzii, B. adolescentis and B. longum in MetS patients (all P values<.05). Our results suggest that the Mediterranean diet could be a useful tool to restore potentially beneficial members of the gut microbiota, although the stability of these changes over time still remains to be assessed.

  • Transcriptional changes in blood after aerobic interval training in patients with the metabolic syndrome.

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    Abstract Title:

    Transcriptional changes in blood after aerobic interval training in patients with the metabolic syndrome.

    Abstract Source:

    Eur J Cardiovasc Prev Rehabil. 2009 Feb;16(1):47-52. PMID: 19169141

    Abstract Author(s):

    Anja Bye, Arnt E Tjønna, Tomas O Stølen, Ragnhild E N Røsbjørgen, Ulrik Wisløff

    Abstract:

    BACKGROUND: Regular physical activity has beneficial effects on the metabolic syndrome. Eleven metabolic syndrome patients performing 16 weeks of aerobic interval training, significantly reduced their risk of cardiovascular disease, in terms of improved VO2max, endothelial function, blood pressure, insulin signaling, and plasma lipid composition. The knowledge on underlying mechanism of exercise-induced improvements is sparse, and a broad spectrum of methods is needed to gain more insight. DESIGN: The aim was, for the first time, to determine whether transcriptional changes occur in blood cells of metabolic syndrome patients after participating in an exercise program.

    METHODS: Blood was collected in PAXgene and EDTA tubes before and after 16 weeks of exercise. RNA was extracted and run on microarrays.

    RESULTS: Eleven biological processes and molecular functions were upregulated after exercise, whereas seven were downregulated. Blood clotting, cell adhesion, and steroid metabolism were among the downregulated processes, whereas steroid hormone-mediated signaling was upregulated. Downregulated protein levels of arginase 1 and von Willebrand factor confirmed microarray results.

    CONCLUSION: Increased transcription of genes involved in steroid hormone-mediated signaling, decreased levels of arginase 1, and reduced transcription of genes involved in cell adhesion, and blood clotting are likely to be involved in exercise-induced improvements of endothelial function, and improved cardiovascular risk profile of metabolic syndrome patients. These findings have provided new insights on exercise-induced improvement of cardiovascular health.

  • Wuqinxi Qigong as an Alternative Exercise for Improving Risk Factors Associated with Metabolic Syndrome: A Meta-Analysis of Randomized Controlled Trials. 📎

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    Abstract Title:

    Wuqinxi Qigong as an Alternative Exercise for Improving Risk Factors Associated with Metabolic Syndrome: A Meta-Analysis of Randomized Controlled Trials.

    Abstract Source:

    Int J Environ Res Public Health. 2019 04 18 ;16(8). Epub 2019 Apr 18. PMID: 31003412

    Abstract Author(s):

    Liye Zou, Yangjie Zhang, Jeffer Eidi Sasaki, Albert S Yeung, Lin Yang, Paul D Loprinzi, Jian Sun, Shijie Liu, Jane Jie Yu, Shengyan Sun, Yuqiang Mai

    Article Affiliation:

    Liye Zou

    Abstract:

    The improvement of living standards has led to increases in the prevalence of hypokinetic diseases. In particular, multifactorial complex diseases, such as metabolic syndrome, are becoming more prevalent. Currently, developing effective methods to combat or prevent metabolic syndrome is of critical public health importance. Thus, we conducted a systematic review to evaluate the existing literature regarding the effects of Wuqinxi exercise on reducing risk factors related to metabolic syndrome.Both English- and Chinese-language databases were searched for randomized controlled trials investigating the effects of Wuqinxi on these outcomes. Meanwhile, we extracted usable data for computing pooled effect size estimates, along with the random-effects model.The synthesized results showed positive effects of Wuqinxi exercise on systolic blood pressure (SBP,= 0.62, 95% CI 0.38 to 0.85,<0.001,= 24.06%), diastolic blood pressure (DBP,= 0.62, 95% CI 0.22 to 1.00,<0.001,= 61.28%), total plasma cholesterol (TC,= 0.88, 95% CI 0.41 to 1.36,<0.001,= 78.71%), triglyceride (TG,= 0.87, 95% CI 0.49 to 1.24,<0.001,= 67.22%), low-density lipoprotein cholesterol (LDL-C,= 1.24, 95% CI 0.76 to 1.72,<0.001,= 78.27%), and high-density lipoprotein cholesterol (HDL,= 0.95, 95% CI 0.43 to 1.46,<0.001,= 82.27%). In addition, regression results showed that longer-duration Wuqinxi intervention significantly improved DBP (= 0.00016,= 5.72, df = 1,= 0.02), TC (= -0.00010,= 9.03, df = 1,= 0.01), TG (= 0.00012,= 6.23, df = 1,= 0.01), and LDL (= 0.00011,= 5.52, df = 1,= 0.02).Wuqinxi may be an effective intervention to alleviate the cardiovascular disease risk factors of metabolic syndrome.

  • Yoga training modulates adipokines in adults with high-normal blood pressure and metabolic syndrome.

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    Abstract Title:

    Yoga training modulates adipokines in adults with high-normal blood pressure and metabolic syndrome.

    Abstract Source:

    Scand J Med Sci Sports. 2017 Dec 5. Epub 2017 Dec 5. PMID: 29205515

    Abstract Author(s):

    Rashmi Supriya, Angus P Yu, Paul H Lee, Christopher W Lai, Kenneth K Cheng, Sonata Y Yau, Lawrence W Chan, Benjamin Y Yung, Parco M Siu

    Article Affiliation:

    Rashmi Supriya

    Abstract:

    OBJECTIVES:Metabolic syndrome (MetS) is associated with diabetes mellitus and cardiovascular diseases. Our previous study indicated that people with MetS showed a decrease in waist circumference and a decreasing trend in blood pressure after 1 year of yoga. This study investigated the effect of yoga on MetS people with high-normal blood pressure by exploring modulations in pro-inflammatory adipokines (leptin, chemerin, visfatin and plasminogen activator inhibitor-1 or PAI-1) and an anti-inflammatory adipokine (adiponectin).

    DESIGN & METHODS:A total of 97 Hong Kong Chinese individuals aged 57.6± 9.1 years with MetS and high-normal blood pressure were randomly assigned to control (n = 45) and yoga groups (n = 52). Participants in the control group were not given any intervention but were contacted monthly to monitor their health status. Participants in the yoga group underwent a yoga training programme with three 1-hour yoga sessions weekly for 1 year. The participants' sera were harvested and assessed for adipokines. Generalized estimating equation (GEE) was used to examine the interaction effect between 1 year of time (pre vs. post) and intervention (control vs. yoga).

    RESULTS:GEE analyses revealed significant interaction effects between 1-year of time and yoga intervention for the decreases in leptin and chemerin and the increase in adiponectin concentration in the sera examined.

    CONCLUSION:These results demonstrated that 1 year of yoga training decreased pro-inflammatory adipokines and increased anti-inflammatory adipokine in adults with MetS and high-normal blood pressure. These findings support the beneficial role of yoga in managing MetS by favourably modulating adipokines. This article is protected by copyright. All rights reserved.