CYBERMED LIFE - ORGANIC  & NATURAL LIVING

Testosterone: Too Low

  • Caffeinated chewing gum increases repeated sprint performance and augments increases in testosterone in competitive cyclists.

    facebook Share on Facebook
    Abstract Title:

    Caffeinated chewing gum increases repeated sprint performance and augments increases in testosterone in competitive cyclists.

    Abstract Source:

    Eur J Appl Physiol. 2010 Dec;110(6):1243-50. Epub 2010 Aug 25. PMID: 20737165

    Abstract Author(s):

    Carl D Paton, Timothy Lowe, Athena Irvine

    Article Affiliation:

    Health and Sport Science, Eastern Institute of Technology, Private Bag 1201, Taradale, Hawkes Bay, Napier, New Zealand. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    This investigation reports the effects of caffeinated chewing gum on fatigue and hormone response during repeated sprint performance with competitive cyclists. Nine male cyclists (mean ± SD, age 24 ± 7 years, VO(2max) 62.5 ± 5.4 mL kg(-1) min(-1)) completed four high-intensity experimental sessions, consisting of four sets of 30 s sprints (5 sprints each set). Caffeine (240 mg) or placebo was administered via chewing gum following the second set of each experimental session. Testosterone and cortisol concentrations were assayed in saliva samples collected at rest and after each set of sprints. Mean power output in the first 10 sprints relative to the last 10 sprints declined by 5.8 ± 4.0% in the placebo and 0.4 ± 7.7% in the caffeine trials, respectively. The reduced fatigue in the caffeine trials equated to a 5.4% (90% confidence limit ±3.6%, effect size 0.25; ±0.16) performance enhancement in favour of caffeine. Salivary testosterone increased rapidly from rest (~53%) and prior to treatments in all trials. Following caffeine treatment, testosterone increased by a further 12 ± 14% (ES 0.50; ± 0.56) relative to the placebo condition. In contrast, cortisol concentrations were not elevated until after the third exercise set; following the caffeine treatment cortisol was reduced by 21 ± 31% (ES -0.30; ± 0.34) relative to placebo.The acute ingestion of caffeine via chewing gum attenuated fatigue during repeated, high-intensity sprint exercise in competitive cyclists. Furthermore, the delayed fatigue was associated with substantially elevated testosterone concentrations and decreased cortisol in the caffeine trials.

  • Effect of short-term physical exercise on serum total testosterone levels in young adults.

    facebook Share on Facebook
    Abstract Title:

    Effect of short-term physical exercise on serum total testosterone levels in young adults.

    Abstract Source:

    Indian J Physiol Pharmacol. 2014 Apr-Jun;58(2):178-81. PMID: 25509972

    Abstract Author(s):

    Satendri Devi, Jalaj Saxena, Dolly Rastogi, Arun Goel, Saurabh Saha

    Article Affiliation:

    Satendri Devi

    Abstract:

    The effect of short term (12 weeks) physical exercise on serum total testosterone level was evaluated in 30 young male adults, aged 18-27 years (mean age 21.67±2.26 years). These medical students, having sedentary life style underwent heavy exercise by attaining heart rate 125-150 beats/min on bicycle ergometer for 15 min on alternate day basis amounted to 670 kilopond metre per minute work done and percentage of VO2max was 71±3. Pre-exercise serum total testosterone levels (5.49±1.31) of students were compared with those obtained after 1 week and 12 weeks of initiation of exercise. The serum total testosterone was measured by DRG Testosterone ELISA kit. After 1 week of exercise, a statistically insignificant decrease (5.488±1.32; P>0.05) was found while after 12 weeks of exercise, a statistically significant increase (6.41±2.28 P<0.05) was noticed between the pre-and post-exercise serum total testosterone levels. We conclude that short-term exercise produces an elevation in serum testosterone levels in young adults.

  • Hormone replacement therapy in morphine-induced hypogonadic male chronic pain patients. 📎

    facebook Share on Facebook
    Abstract Title:

    Hormone replacement therapy in morphine-induced hypogonadic male chronic pain patients.

    Abstract Source:

    Reprod Biol Endocrinol. 2011;9:26. Epub 2011 Feb 18. PMID: 21332999

    Abstract Author(s):

    Anna Maria Aloisi, Ilaria Ceccarelli, Maria Carlucci, Annalisa Suman, Gianfranco Sindaco, Sergio Mameli, Valentina Paci, Laura Ravaioli, Giandomenico Passavanti, Valeria Bachiocco, Gilberto Pari

    Article Affiliation:

    Department of Physiology, Section of Neuroscience and Applied Physiology, University of Siena, Siena, Italy. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    BACKGROUND:In male patients suffering from chronic pain, opioid administration induces severe hypogonadism, leading to impaired physical and psychological conditions such as fatigue, anaemia and depression. Hormone replacement therapy is rarely considered for these hypogonadic patients, notwithstanding the various pharmacological solutions available.

    METHODS:To treat hypogonadism and to evaluate the consequent endocrine, physical and psychological changes in male chronic pain patients treated with morphine (epidural route), we tested the administration of testosterone via a gel formulation for one year. Hormonal (total testosterone, estradiol, free testosterone, DHT, cortisol), pain (VAS and other pain questionnaires), andrological (Ageing Males' Symptoms Scale-AMS) and psychological (POMS, CES-D and SF-36) parameters were evaluated at baseline (T0) and after 3, 6 and 12 months (T3, T6, T12 respectively).

    RESULTS:The daily administration of testosterone increased total and free testosterone and DHT at T3, and the levels remained high until T12. Pain rating indexes (QUID) progressively improved from T3 to T12 while the other pain parameters (VAS, Area%) remained unchanged. The AMS sexual dimension and SF-36 Mental Index displayed a significant improvement over time.

    CONCLUSIONS:In conclusion, our results suggest that a constant, long-term supply of testosterone can induce a general improvement of the male chronic pain patient's quality of life, an important clinical aspect of pain management.

  • Music facilitate the neurogenesis, regeneration and repair of neurons.

    facebook Share on Facebook
    Abstract Title:

    Music facilitate the neurogenesis, regeneration and repair of neurons.

    Abstract Source:

    Med Hypotheses. 2008 Nov;71(5):765-9. Epub 2008 Aug 8. PMID: 18692321

    Abstract Author(s):

    Hajime Fukui, Kumiko Toyoshima

    Abstract:

    Experience has shown that therapy using music for therapeutic purposes has certain effects on neuropsychiatric disorders (both functional and organic disorders). However, the mechanisms of action underlying music therapy remain unknown, and scientific clarification has not advanced. While that study disproved the Mozart effect, the effects of music on the human body and mind were not disproved. In fact, more scientific studies on music have been conducted in recent years, mainly in the field of neuroscience, and the level of interest among researchers is increasing. The results of past studies have clarified that music influences and affects cranial nerves in humans from fetus to adult. The effects of music at a cellular level have not been clarified, and the mechanisms of action for the effects of music on the brain have not been elucidated. We propose that listening to music facilitates the neurogenesis, the regeneration and repair of cerebral nerves by adjusting the secretion of steroid hormones, ultimately leading to cerebral plasticity. Music affects levels of such steroids as cortisol (C), testosterone (T) and estrogen (E), and we believe that music also affects the receptor genes related to these substances, and related proteins. In the prevention of Alzheimer's disease and dementia, hormone replacement therapy has been shown to be effective, but at the same time, side effects have been documented, and the clinical application of hormone replacement therapy is facing a serious challenge. Conversely, music is noninvasive, and its existence is universal and mundane. Thus, if music can be used in medical care, the application of such a safe and inexpensive therapeutic option is limitless.

  • Testosterone physiology in resistance exercise and training: the up-stream regulatory elements.

    facebook Share on Facebook
    Abstract Title:

    Testosterone physiology in resistance exercise and training: the up-stream regulatory elements.

    Abstract Source:

    Sports Med. 2010 Dec 1;40(12):1037-53. PMID: 21058750

    Abstract Author(s):

    Jakob L Vingren, William J Kraemer, Nicholas A Ratamess, Jeffrey M Anderson, Jeff S Volek, Carl M Maresh

    Article Affiliation:

    Applied Physiology Laboratories, Department of Kinesiology, Health Promotion and Recreation, University of North Texas, Denton, Texas, USA.

    Abstract:

    Testosterone is one of the most potent naturally secreted androgenic-anabolic hormones, and its biological effects include promotion of muscle growth. In muscle, testosterone stimulates protein synthesis (anabolic effect) and inhibits protein degradation (anti-catabolic effect); combined, these effects account for the promotion of muscle hypertrophy by testosterone. These physiological signals from testosterone are modulated through the interaction of testosterone with the intracellular androgen receptor (AR). Testosterone is important for the desired adaptations to resistance exercise and training; in fact, testosterone is considered the major promoter of muscle growth and subsequent increase in muscle strength in response to resistance training in men. The acute endocrine response to a bout of heavy resistance exercise generally includes increased secretion of various catabolic (breakdown-related) and anabolic (growth-related) hormones including testosterone. The response of testosterone and AR to resistance exercise is largely determined by upper regulatory elements including the acute exercise programme variable domains, sex and age. In general, testosterone concentration is elevated directly following heavy resistance exercise in men. Findings on the testosterone response in women are equivocal with both increases and no changes observed in response to a bout of heavy resistance exercise. Age also significantly affects circulating testosterone concentrations. Until puberty, children do not experience an acute increase in testosterone from a bout of resistance exercise; after puberty some acute increases in testosterone from resistance exercise can be found in boys but not in girls. Aging beyond 35-40 years is associated with a 1-3% decline per year in circulating testosterone concentration in men; this decline eventually results in the condition known as andropause. Similarly, aging results in a reduced acute testosterone response to resistance exercise in men. In women, circulating testosterone concentration also gradually declines until menopause, after which a drastic reduction is found. In summary, testosterone is an important modulator of muscle mass in both men and women and acute increases in testosterone can be induced by resistance exercise. In general, the variables within the acute programme variable domains must be selected such that the resistance exercise session contains high volume and metabolic demand in order to induce an acute testosterone response.

  • Which Exercise Is Better for Increasing Serum Testosterone Levels in Patients with Erectile Dysfunction? ?

    facebook Share on Facebook
    Abstract Title:

    Which Exercise Is Better for Increasing Serum Testosterone Levels in Patients with Erectile Dysfunction?

    Abstract Source:

    World J Mens Health. 2018 Jan 26. Epub 2018 Jan 26. PMID: 29623694

    Abstract Author(s):

    Jeong Kyun Yeo, Seung Ik Cho, Sun Gu Park, Seok Jo, Jeong Ku Ha, Jeong Woo Lee, Sung Yong Cho, Min Gu Park

    Article Affiliation:

    Jeong Kyun Yeo

    Abstract:

    PURPOSE:We investigated the correlations of serum total testosterone (TT) levels with body composition and physical fitness parameters in patients with erectile dysfunction (ED) to know the best exercise for testosterone deficiency.

    MATERIALS AND METHODS:Eighty-seven ED patients underwent serum TT assessment as well as body composition and basic exercise testing. The bioelectrical impedance analysis was used to assess body composition. Seven types of basic exercise tests were used to determine physical fitness. Correlations between serum TT levels and body composition/physical function parameters were evaluated using partial correlation analyses. A serum TT cut-off value was obtained for the parameters significantly correlated with serum TT levels.

    RESULTS:The subjects had a mean serum TT level of 342.1 ng/dL. Among the body composition parameters, body and abdominal fat percentages showed statistically significant negative correlations with serum TT levels. Among the basic exercise test parameters, only the cycle ergometer test for cardiorespiratory fitness showed a statistically significant positive correlation with serum TT levels.

    CONCLUSIONS:Serum TT levels in patients with ED, may be increased by reducing fat percentage and improving cardiorespiratory fitness via aerobic exercise.

We use cookies on our website. Some of them are essential for the operation of the site, while others help us to improve this site and the user experience (tracking cookies). You can decide for yourself whether you want to allow cookies or not. Please note that if you reject them, you may not be able to use all the functionalities of the site.