CYBERMED LIFE - ORGANIC  & NATURAL LIVING

Vitamin A

  • Vitamin A helps protect against skin cancer

    facebook Share on Facebook
    Vitamin A helps protect against skin cancer image

    Eating a diet rich in vitamin A—or taking the supplements—protects you against skin cancer.

    People who do eat plenty of fruit and vegetables, or take supplements, have a 17 percent reduced risk of developing cutaneous squamous cell carcinoma, the second most common form of skin cancer.

  • Women with endometriosis improved their peripheral antioxidant markers after the application of a high antioxidant diet📎

    Abstract Title:

    Women with endometriosis improved their peripheral antioxidant markers after the application of a high antioxidant diet.

    Abstract Source:

    Cancer Res. 2005 Sep 1;65(17):8049-56. PMID: 19476631

    Abstract Author(s):

    Jennifer Mier-Cabrera, Tania Aburto-Soto, Soraya Burrola-Méndez, Luis Jiménez-Zamudio, Mari C Tolentino, Esther Casanueva, César Hernández-Guerrero

    Article Affiliation:

    Departamento de Biología Celular, Instituto Nacional de Perinatología Isidro Espinosa de los Reyes, Mexico City, Mexico. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    BACKGROUND:Oxidative stress has been identified in the peritoneal fluid and peripheral blood of women with endometriosis. However, there is little information on the antioxidant intake for this group of women. The objectives of this work were 1) to compare the antioxidant intake among women with and without endometriosis and 2) to design and apply a high antioxidant diet to evaluate its capacity to reduce oxidative stress markers and improve antioxidant markers in the peripheral blood of women with endometriosis.

    METHODS:Women with (WEN, n = 83) and without endometriosis (WWE, n = 80) were interviewed using a Food Frequency Questionnaire to compare their antioxidant intake (of vitamins and minerals). Then, the WEN participated in the application of a control (n = 35) and high antioxidant diet (n = 37) for four months. The high antioxidant diet (HAD) guaranteed the intake of 150% of the suggested daily intake of vitamin A (1050 microg retinol equivalents), 660% of the recommended daily intake (RDI) of vitamin C (500 mg) and 133% of the RDI of vitamin E (20 mg). Oxidative stress and antioxidant markers (vitamins and antioxidant enzymatic activity) were determined in plasma every month.

    RESULTS:Comparison of antioxidant intake between WWE and WEN showed a lower intake of vitamins A, C, E, zinc, and copper by WEN (p<0.05, Mann Whitney Rank test). The selenium intake was not statistically different between groups. During the study, the comparison of the 24-hour recalls between groups showed a higher intake of the three vitamins in the HAD group. An increase in the vitamin concentrations (serum retinol, alpha-tocopherol, leukocyte and plasma ascorbate) and antioxidant enzyme activity (superoxide dismutase and glutathione peroxidase) as well as a decrease in oxidative stress markers (malondialdehyde and lipid hydroperoxides) were observed in the HAD group after two months of intervention. These phenomena were not observed in the control group.

    CONCLUSION:WEN had a lower intake of antioxidants in comparison to WWE. Peripheral oxidative stress markers diminished, and antioxidant markers were enhanced, in WEN after the application of the HAD.

We use cookies on our website. Some of them are essential for the operation of the site, while others help us to improve this site and the user experience (tracking cookies). You can decide for yourself whether you want to allow cookies or not. Please note that if you reject them, you may not be able to use all the functionalities of the site.